516 Low glycemic foods in stock at Lampasas H-E-B (Lampasas, TX)

516 low-glycemic foods were in stock at this H-E-B on Oct 29, 2026, out of 17,200 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 516

  1. Bang Energy Delish Strawberry Kiss, 16 oz

    1.Bang Energy Delish Strawberry Kiss, 16 oz

    $1.23$2.48
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (16 fl oz)

    On saleAisle: On the Left Edge of CheckoutAlso at 3 of 345 H-E-B stores

    Why it's low glycemic

    Contains 0g total sugars and no digestible carbohydrates, indicating a minimal impact on blood glucose.

    • Total Carbohydrate: 0g
    • Total Sugars: 0g
    Check it at your store in the app →
  2. Bang Energy Drink - Sour Ropes, 16 oz

    2.Bang Energy Drink - Sour Ropes, 16 oz

    $1.23$2.48
    Cals
    0
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Sugar
    0g

    per 1 can (16 fl oz)

    On saleAisle: On the Left Edge of CheckoutAlso at 3 of 345 H-E-B stores

    Why it's low glycemic

    Zero sugar and negligible carbohydrates indicate low glycemic impact.

    • Sugars 0g
    • Total Carbohydrate 2g
    Check it at your store in the app →
  3. Fresh Small Lemon

    3.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 lemon (58g)

    On saleAisle: In ProduceAlso at 342 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic load estimated at 1, indicating minimal impact on blood sugar.

    • carbohydrates: 5.4g per serving
    • fiber: 1.6g
    Check it at your store in the app →
  4. Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    4.Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 18Also at 318 of 345 H-E-B stores

    Why it's low glycemic

    The product has zero sugar and zero total carbohydrates, resulting in a glycemic index of 0.

    • Total Carbohydrate 0g
    • Sugars 0g
    Check it at your store in the app →
  5. H-E-B Baby Spring Mix, 5 oz

    5.H-E-B Baby Spring Mix, 5 oz

    $2.39
    Cals
    36
    Protein
    3g
    Carbs
    5g
    Fat
    0g
    Fiber
    3g
    Sugar
    1g

    per 1 package (142g)

    Aisle: In Produce on the Front WallAlso at 329 of 345 H-E-B stores

    Why it's low glycemic

    Leafy greens have negligible glycemic impact due to very low carbohydrate content.

    • Total Carbohydrate: 5g
    • Dietary Fiber: 3g
    Check it at your store in the app →
  6. Hill Country Fare Grade A Large White Eggs, 12 ct

    6.Hill Country Fare Grade A Large White Eggs, 12 ct

    $1.67
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g
    Sugar
    0g

    per 1 egg (50g)

    Protein for the money · 43.1 g per $Aisle: In Dairy on the Back WallAlso at 343 of 345 H-E-B stores

    Why it's low glycemic

    Eggs contain negligible carbohydrates, resulting in a negligible glycemic response.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  7. H-E-B Frozen Broccoli Normandy Blend, 16 oz

    7.H-E-B Frozen Broccoli Normandy Blend, 16 oz

    $1.78
    Cals
    25
    Protein
    2g
    Carbs
    5g
    Fat
    0g
    Fiber
    2g
    Sugar
    2g

    per 2/3 cup (85g)

    Aisle: Aisle 17Also at 344 of 345 H-E-B stores

    Why it's low glycemic

    Vegetables have low glycemic impact; total sugars 2g per serving.

    • Total Sugars: 2g
    Check it at your store in the app →
  8. H-E-B Prime 1 Beef Boneless Top Sirloin Steak, Avg. 1.3 lbs

    8.H-E-B Prime 1 Beef Boneless Top Sirloin Steak, Avg. 1.3 lbs

    $16.24
    Cals
    192
    Protein
    22.7g
    Carbs
    0g
    Fat
    10.7g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (113g)

    Aisle: In Meat Market on the Back WallAlso at 74 of 345 H-E-B stores

    Why it's low glycemic

    Zero carbohydrates per serving, resulting in minimal glycemic impact.

    • Total Carbohydrates: 0g per serving
    Check it at your store in the app →
  9. Fresh Green Beans - Texas-Size Pack, 32 oz

    9.Fresh Green Beans - Texas-Size Pack, 32 oz

    $6.08
    Cals
    25
    Protein
    1.5g
    Carbs
    6g
    Fat
    0g
    Fiber
    2.3g
    Sugar
    2.8g

    per 3/4 cup (85g)

    Aisle: In Produce on the Front WallAlso at 293 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic index of green beans is 32 (low); glycemic load is 1 per serving.

    • glycemic index of about 32 (Verywell Fit)
    Check it at your store in the app →
  10. Miami Beef Frozen Beef Patties with Angus Beef, 6 pack

    10.Miami Beef Frozen Beef Patties with Angus Beef, 6 pack

    $10.99
    Cals
    410
    Protein
    25g
    Carbs
    0g
    Fat
    34g
    Fiber
    0g
    Sugar
    0g

    per 1 patty (151g)

    Aisle: Aisle 16Also at 312 of 345 H-E-B stores

    Why it's low glycemic

    Total carbohydrates are 0g per serving, so the food has essentially no glycemic impact.

    • Total Carbohydrates 0 g
    Check it at your store in the app →

See all 516 low-glycemic foods at Lampasas H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 516 in the app