1,285 High protein per calorie foods in stock at Lampasas H-E-B (Lampasas, TX)
1,285 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 16,990 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,285

1.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz
$0.54$1.28- Cals
- 80
- Protein
- 14g
- Carbs
- 4g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 4Also at 35 of 345 H-E-B storesWhy it's high protein per calorie
17.5 g of protein per 100 calories, at or above the 10 threshold for this list.

2.StarKist Tuna Creations Bacon Ranch Flavored Tuna Pouch, 2.6 oz
$0.54$1.28- Cals
- 80
- Protein
- 14g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0.5g
per 1 pouch (74g)
On saleAisle: Aisle 4Also at 36 of 345 H-E-B storesWhy it's high protein per calorie
17.5 g of protein per 100 calories, at or above the 10 threshold for this list.

3.Santa Catarina Tuna Chunks in Spring Water, 4.2 oz
$1.48$2.98- Cals
- 104
- Protein
- 25g
- Carbs
- 0g
- Fat
- 0.4g
- Sat fat
- 0g
per 1 can (4.2 oz / 119g)
On saleAisle: Aisle 4Also at 60 of 345 H-E-B storesWhy it's high protein per calorie
24 g of protein per 100 calories, at or above the 10 threshold for this list.

4.Santa Catarina Tuna Chunks in Natural Olive Oil, 4.2 oz
$1.48$2.98- Cals
- 106
- Protein
- 16g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 0.3g
per 1 serving (60g)
On saleAisle: Aisle 4Also at 44 of 345 H-E-B storesWhy it's high protein per calorie
15.1 g of protein per 100 calories, at or above the 10 threshold for this list.

5.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 2 oz
On saleAisle: In Meat Market on the Right WallAlso at 93 of 345 H-E-B storesWhy it's high protein per calorie
15.6 g of protein per 100 calories, at or above the 10 threshold for this list.

6.H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz
$6.99$13.99- Cals
- 110
- Protein
- 17g
- Carbs
- 2g
- Fat
- 3g
- Sat fat
- 1g
per 3 oz (84g)
On saleAisle: In Deli on the Right WallAlso at 28 of 345 H-E-B storesWhy it's high protein per calorie
15.5 g of protein per 100 calories, at or above the 10 threshold for this list.

7.H-E-B Fully Cooked Seasoned Chicken Breast Fajitas, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 19g
- Carbs
- 3g
- Fat
- 2g
- Sat fat
- 0g
per 3 oz (84g)
On saleAisle: In Deli on the Right WallAlso at 36 of 345 H-E-B storesWhy it's high protein per calorie
17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

8.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
per 3 oz (85 g)
On saleAisle: In Deli on the Right WallAlso at 53 of 345 H-E-B storesWhy it's high protein per calorie
22.7 g of protein per 100 calories, at or above the 10 threshold for this list.

9.Central Market Yellowfin Tuna Fillets - Spring Water & Lemon, 6.3 oz
$3.49$6.98- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0.2g
per 1 serving (85g)
On saleAisle: Aisle 4Also at 97 of 345 H-E-B storesWhy it's high protein per calorie
21.4 g of protein per 100 calories, at or above the 10 threshold for this list.

10.Chicken of the Sea Pink Salmon, 4 ct
$4.49$8.98- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 1 packet (70g)
On saleAisle: Aisle 4Also at 21 of 345 H-E-B storesWhy it's high protein per calorie
21.4 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,285 foods with the most protein per calorie at Lampasas H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.