6,012 Keto foods in stock at Lakeway H-E-B (Lakeway, TX)
6,012 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 25,565 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 6,012
1.Chicken of the Sea Lightly Smoked Sardines In Oil, 3.75 oz
$0.52$1.46- Cals
- 120
- Protein
- 12g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 1 can drained (69g)
On saleAisle: Aisle 4Also at 250 of 345 H-E-B storesOn sale here at $0.52. Regular price $1.46 at Bee Cave H-E-B (3.5 mi away).
Why it's keto
Net carbohydrates (0g total carbs - 0g fiber - 0g sugar alcohols) = 0g per serving, well below 5g threshold.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Added Sugars 0g
2.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz
$0.67$1.88- Cals
- 150
- Protein
- 35g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 1g
per 1 pouch (142g)
On saleAisle: Aisle 4Also at 307 of 345 H-E-B storesOn sale here at $0.67. Regular price $1.88 at Nutty Brown H-E-B (9.5 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
3.Cento Flat Fillet of Anchovies in Olive Oil, 2 oz
$1.23$2.48- Cals
- 25
- Protein
- 4g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 6 anchovies (15g)
On saleAisle: Aisle 4Also at 59 of 345 H-E-B storesOn sale here at $1.23. Regular price $2.48 at Oak Hill H-E-B (9.5 mi away).
Why it's keto
0g total carbohydrate per serving, 4g protein, 1g fat; net carbs effectively 0g.
- Total Carbohydrate 0g
- Protein 4g
- Total Fat 1g
4.Orbit Spearmint Sugar Free Chewing Gum, 14 pc
$0.91$1.82- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 piece (1.9g)
On saleAisle: Near Checkout 1Also at 343 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
5.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz
$1.85$2.78- Cals
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 4Also at 57 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 1g (total carbs 1g minus fiber 0g), protein 16g, making it suitable for keto diet.
- Net carbs 1g
- 80 calories
- 16g protein
6.Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz
$1.83$2.45- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 1 stick (32 g)
On saleAisle: Near Checkout 1Also at 201 of 345 H-E-B storesWhy it's keto
Total carbohydrates are 0g per serving, with 7g fat and 10g protein, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 0g
- Total Fat 7g
- Protein 10g
7.Tic Tac Fruit Adventure Mints, 3.51 oz
$3.50$4.66- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 mint (0.5g)
On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B storesWhy it's keto
Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.
- Total Carbohydrate 0g per serving.
8.StarKist Tuna Creations 4 Pouch Variety Pack, 4 ct
$2.19$4.98- Cals
- 80
- Protein
- 17g
- Carbs
- 0.5g
- Fat
- 0.5g
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 4Also at 59 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 0.5g (Total Carbohydrate 0.5g - Dietary Fiber 0g), well below the typical 5g keto limit.
- Total Carbohydrate 0.5g per serving
- Dietary Fiber 0g per serving
9.H-E-B Fully Cooked Seasoned Chicken Breast Fajitas, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 19g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (84g)
On saleAisle: In DeliAlso at 36 of 345 H-E-B storesWhy it's keto
Net carbs are 3g per serving (3g total carbs minus 0g fiber), well within the ≤5g threshold for keto.
- Total Carbohydrate: 3g
- Dietary Fiber: 0g
10.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
per 3 oz (85 g)
On saleAisle: In DeliAlso at 53 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
See all 6,012 keto foods at Lakeway H-E-B
6,002 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.