3,488 High protein per gram foods in stock at Lakeway H-E-B (Lakeway, TX)

3,488 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 25,565 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.

Showing 10 of 3,488

  1. Chicken of the Sea Lightly Smoked Sardines In Oil, 3.75 oz

    1.Chicken of the Sea Lightly Smoked Sardines In Oil, 3.75 oz

    $0.52$1.46
    Cals
    120
    Protein
    12g
    Carbs
    0g
    Fat
    8g
    Sat fat
    2g

    per 1 can drained (69g)

    On saleAisle: Aisle 4Also at 250 of 345 H-E-B stores

    On sale here at $0.52. Regular price $1.46 at Bee Cave H-E-B (3.5 mi away).

    Why it's high protein per gram

    17.4 g of protein per 100 g, at or above the 15 threshold for this list.

  2. H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz

    2.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz

    $0.67$1.88
    Cals
    150
    Protein
    35g
    Carbs
    1g
    Fat
    1g
    Sat fat
    0g

    per 1 pouch (142g)

    On saleAisle: Aisle 4Also at 307 of 345 H-E-B stores

    On sale here at $0.67. Regular price $1.88 at Nutty Brown H-E-B (9.5 mi away).

    Why it's high protein per gram

    24.6 g of protein per 100 g, at or above the 15 threshold for this list.

  3. Cento Flat Fillet of Anchovies in Olive Oil, 2 oz

    3.Cento Flat Fillet of Anchovies in Olive Oil, 2 oz

    $1.23$2.48
    Cals
    25
    Protein
    4g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g

    per 6 anchovies (15g)

    On saleAisle: Aisle 4Also at 59 of 345 H-E-B stores

    On sale here at $1.23. Regular price $2.48 at Oak Hill H-E-B (9.5 mi away).

    Why it's high protein per gram

    26.7 g of protein per 100 g, at or above the 15 threshold for this list.

  4. StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    4.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    $1.85$2.78
    Cals
    80
    Protein
    16g
    Carbs
    1g
    Fat
    1g
    Sat fat
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 4Also at 57 of 345 H-E-B stores

    Why it's high protein per gram

    21.6 g of protein per 100 g, at or above the 15 threshold for this list.

  5. Better Oats Steel Cut Instant Oatmeal - Maple & Brown Sugar, 10 ct

    5.Better Oats Steel Cut Instant Oatmeal - Maple & Brown Sugar, 10 ct

    $2.82$3.78
    Cals
    170
    Protein
    10g
    Carbs
    28g
    Fat
    2.5g
    Sat fat
    0.5g

    per 1 pouch (45g)

    On saleAisle: Aisle 12Also at 186 of 345 H-E-B stores

    Why it's high protein per gram

    22.2 g of protein per 100 g, at or above the 15 threshold for this list.

  6. Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz

    6.Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz

    $1.83$2.45
    Cals
    100
    Protein
    10g
    Carbs
    0g
    Fat
    7g
    Sat fat
    3g

    per 1 stick (32 g)

    On saleAisle: Near Checkout 1Also at 201 of 345 H-E-B stores

    Why it's high protein per gram

    31.3 g of protein per 100 g, at or above the 15 threshold for this list.

  7. H-E-B 10g Protein Instant Oatmeal Cup - Cocoa & Cream, 1.59 oz

    7.H-E-B 10g Protein Instant Oatmeal Cup - Cocoa & Cream, 1.59 oz

    $0.75$1.00
    Cals
    170
    Protein
    10g
    Carbs
    28g
    Fat
    2g
    Sat fat
    0g

    per 1 Cup (45g)

    On saleAisle: Aisle 12Also at 182 of 345 H-E-B stores

    Why it's high protein per gram

    22.2 g of protein per 100 g, at or above the 15 threshold for this list.

  8. StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    8.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    $0.54$1.28
    Cals
    90
    Protein
    14g
    Carbs
    5g
    Fat
    1g
    Sat fat
    0.5g

    per 1 pouch (74g)

    On saleAisle: Aisle 4Also at 36 of 345 H-E-B stores

    Why it's high protein per gram

    18.9 g of protein per 100 g, at or above the 15 threshold for this list.

  9. StarKist Tuna Creations 4 Pouch Variety Pack, 4 ct

    9.StarKist Tuna Creations 4 Pouch Variety Pack, 4 ct

    $2.19$4.98
    Cals
    80
    Protein
    17g
    Carbs
    0.5g
    Fat
    0.5g
    Sat fat
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 4Also at 59 of 345 H-E-B stores

    Why it's high protein per gram

    23 g of protein per 100 g, at or above the 15 threshold for this list.

  10. H-E-B Fully Cooked Seasoned Chicken Breast Fajitas, 16 oz

    10.H-E-B Fully Cooked Seasoned Chicken Breast Fajitas, 16 oz

    $3.41$6.82
    Cals
    110
    Protein
    19g
    Carbs
    3g
    Fat
    2g
    Sat fat
    0g

    per 3 oz (84g)

    On saleAisle: In DeliAlso at 36 of 345 H-E-B stores

    Why it's high protein per gram

    22.6 g of protein per 100 g, at or above the 15 threshold for this list.

See all 3,488 foods with the most protein by weight at Lakeway H-E-B

3,478 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.