2,471 High protein per gram foods in stock at La Grange H-E-B (La Grange, TX)

2,471 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 19,176 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.

Showing 10 of 2,471

  1. MW Polar Brisling Sardines, 4.23 oz

    1.MW Polar Brisling Sardines, 4.23 oz

    $1.17$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Sat fat
    3.5g

    per 1 can (drained)

    On saleAisle: Aisle 3Also at 299 of 345 H-E-B stores

    Why it's high protein per gram

    16.5 g of protein per 100 g, at or above the 15 threshold for this list.

  2. Crown Prince Flat Anchovies in Olive Oil, 2 oz

    2.Crown Prince Flat Anchovies in Olive Oil, 2 oz

    $0.76$2.12
    Cals
    30
    Protein
    4g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0g

    per 6 pieces (15g)

    On saleAisle: Aisle 3Also at 308 of 345 H-E-B stores

    Why it's high protein per gram

    26.7 g of protein per 100 g, at or above the 15 threshold for this list.

  3. Bumble Bee 22g Protein Tiny Shrimp, 4 oz

    3.Bumble Bee 22g Protein Tiny Shrimp, 4 oz

    $1.32$3.68
    Cals
    110
    Protein
    22g
    Carbs
    2g
    Fat
    2g
    Sat fat
    1g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 176 of 345 H-E-B stores

    Why it's high protein per gram

    19.5 g of protein per 100 g, at or above the 15 threshold for this list.

  4. StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    4.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    $1.19$2.78
    Cals
    110
    Protein
    12g
    Carbs
    0g
    Fat
    7g
    Sat fat
    1g

    per 2 oz. (56g/about ¼ cup)

    On saleAisle: Aisle 3Also at 305 of 345 H-E-B stores

    Why it's high protein per gram

    21.4 g of protein per 100 g, at or above the 15 threshold for this list.

  5. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    5.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1g

    per 2 oz

    On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B stores

    Why it's high protein per gram

    25 g of protein per 100 g, at or above the 15 threshold for this list.

  6. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    6.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    2.5g

    per 4 oz (113g)

    On saleAisle: On the Right Edge of Meat Market, B3Also at 171 of 345 H-E-B stores

    Why it's high protein per gram

    23 g of protein per 100 g, at or above the 15 threshold for this list.

  7. H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    7.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    $7.97$12.97
    Cals
    120
    Protein
    21g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0g

    per 17 shrimp (113g)

    On saleAisle: In Seafood on the Right Wall, B2Also at 87 of 345 H-E-B stores

    Why it's high protein per gram

    18.6 g of protein per 100 g, at or above the 15 threshold for this list.

  8. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    8.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0.1g

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Right Wall, B2Also at 241 of 345 H-E-B stores

    Why it's high protein per gram

    18.6 g of protein per 100 g, at or above the 15 threshold for this list.

  9. Genova Premium Albacore Tuna in Olive Oil, 5 oz

    9.Genova Premium Albacore Tuna in Olive Oil, 5 oz

    $1.53$2.48
    Cals
    220
    Protein
    29g
    Carbs
    0g
    Fat
    11g
    Sat fat
    2g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 278 of 345 H-E-B stores

    Why it's high protein per gram

    25.7 g of protein per 100 g, at or above the 15 threshold for this list.

  10. Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    10.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    $3.08$4.98
    Cals
    110
    Protein
    21g
    Carbs
    0g
    Fat
    3g
    Sat fat
    1g

    per 1 can drained (92g)

    On saleAisle: Aisle 3Also at 189 of 345 H-E-B stores

    Why it's high protein per gram

    22.8 g of protein per 100 g, at or above the 15 threshold for this list.

See all 2,471 foods with the most protein by weight at La Grange H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.