614 High in iron foods in stock at H-E-B Market at Northpark (Kingwood, TX)

614 foods high in iron were in stock at this H-E-B on Oct 29, 2026, out of 24,585 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 614

  1. Teton Waters Ranch Maple Breakfast Sausage Links, 8 ct

    1.Teton Waters Ranch Maple Breakfast Sausage Links, 8 ct

    $4.49$5.99
    Cals
    210
    Protein
    10g
    Carbs
    6g
    Fat
    16g
    Iron
    3.6mg

    per 3 links (60g)

    On saleAisle: Aisle 13, B10Also at 193 of 345 H-E-B stores

    On sale here at $4.49. Regular price $5.99 at Kingwood Market H-E-B (4.1 mi away).

    Why it's high in iron

    Iron content is 3.6mg per serving, which meets the FDA threshold for 'high in' (20% DV).

    • Iron: 3.60 mg per serving (20% DV)
    Check it at your store in the app →
  2. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    2.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $5.97$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g
    Iron
    5mg

    per 4 oz (112g)

    On saleProtein for the money · 44.8 g per $Aisle: In MarketAlso at 343 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (5 per serving).

    Check it at your store in the app →
  3. Slap Ya Mama Cajun Jambalaya Mix, 8 oz

    3.Slap Ya Mama Cajun Jambalaya Mix, 8 oz

    $2.79$4.18
    Cals
    200
    Protein
    5g
    Carbs
    44g
    Fat
    0g
    Iron
    4mg

    per 1/4 cup (57g)

    On saleAisle: Aisle 6, A2Also at 26 of 345 H-E-B stores

    Why it's high in iron

    Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 4mg per serving
    Check it at your store in the app →
  4. Hill Country Fare Frozen Pizza - Pepperoni, 20.85 oz

    4.Hill Country Fare Frozen Pizza - Pepperoni, 20.85 oz

    $2.98$3.98
    Cals
    320
    Protein
    14g
    Carbs
    33g
    Fat
    15g
    Iron
    4mg

    per 0.11 pizza (4.8 oz)

    On saleProtein for the money · 20.2 g per $Aisle: Aisle 11, B15Also at 258 of 345 H-E-B stores

    Why it's high in iron

    Iron content is 4mg per serving, which is 22% of the daily value.

    • Iron 4 mg
    Check it at your store in the app →
  5. Force of Nature Fresh Grass Fed Bison Tenderloin Steak, 6 oz

    5.Force of Nature Fresh Grass Fed Bison Tenderloin Steak, 6 oz

    $20.99
    Cals
    180
    Protein
    38g
    Carbs
    0g
    Fat
    3g
    Iron
    4.5mg

    per 6 oz (170g)

    Aisle: In Meat Market on the Right Wall, B3Also at 55 of 345 H-E-B stores

    Why it's high in iron

    Estimated iron content is about 4.5mg per serving (170g), which exceeds the FDA 'high in' threshold of 3.6mg (20% DV).

    • Iron: 6mg per 8 oz (from similar bison sirloin product)
    Check it at your store in the app →
  6. Jeri's Shucked Oysters, 8 oz

    6.Jeri's Shucked Oysters, 8 oz

    $11.97
    Cals
    169
    Protein
    17g
    Carbs
    10g
    Fat
    6g
    Iron
    37.3mg

    per 8 fl oz (248g)

    Aisle: In Seafood on the Right Wall, B8Also at 252 of 345 H-E-B stores

    Why it's high in iron

    207% of Daily Value per serving (37.3 mg).

    • iron (207% of your Daily Value)
    Check it at your store in the app →
  7. Fresh Chicken Hearts, Avg. 1.33 lbs

    7.Fresh Chicken Hearts, Avg. 1.33 lbs

    $4.64
    Cals
    150
    Protein
    15.8g
    Carbs
    0.7g
    Fat
    9.5g
    Iron
    6mg

    per 100 grams

    Protein for the money · 20.4 g per $Aisle: In Meat Market on the Back Wall, A47Also at 324 of 345 H-E-B stores

    Why it's high in iron

    Contains 6.0mg iron per 100g serving, which is 33% of the Daily Value.

    • iron: 6.0mg per 100g
    Check it at your store in the app →
  8. Skylark Grass Fed Beef Liver, 16 oz

    8.Skylark Grass Fed Beef Liver, 16 oz

    $5.99
    Cals
    150
    Protein
    23g
    Carbs
    4g
    Fat
    4g
    Iron
    5.4mg

    per 1 piece (113g)

    Protein for the money · 15.4 g per $Aisle: In Meat Market on the Back Wall, A46Also at 247 of 345 H-E-B stores

    Why it's high in iron

    Iron is 5.4mg per serving (30% DV), exceeding the FDA 'high in' threshold of 3.6mg.

    • Iron 30% DV
    Check it at your store in the app →
  9. H-E-B Ground Beef Sirloin 1/3 lb Burger Patties, 90% Lean, 4 ct

    9.H-E-B Ground Beef Sirloin 1/3 lb Burger Patties, 90% Lean, 4 ct

    $10.99
    Cals
    270
    Protein
    30g
    Carbs
    0g
    Fat
    15g
    Iron
    3.6mg

    per 1 burger (151g)

    Aisle: In Meat Market on the Right Wall, B10Also at 296 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (3.6 per serving).

    Check it at your store in the app →
  10. H-E-B Boneless Beef Loin New York Strip Steak, Thick Cut - USDA Choice, Avg. 0.75 lb

    10.H-E-B Boneless Beef Loin New York Strip Steak, Thick Cut - USDA Choice, Avg. 0.75 lb

    $11.24
    Cals
    850
    Protein
    88.1g
    Carbs
    0g
    Fat
    51g
    Iron
    8.8mg

    per 1 steak (340g)

    Aisle: On the Right Edge of Meat Market, A5Also at 177 of 345 H-E-B stores

    Why it's high in iron

    Iron per serving is 8.8mg, which is 49% DV (exceeds 20% DV threshold of 3.6mg).

    • iron: 8.8mg per serving
    Check it at your store in the app →

See all 614 foods high in iron at H-E-B Market at Northpark

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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