188 High in zinc foods in stock at Kingsland H-E-B (Kingsland, TX)
188 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 12,610 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 188
1.General Mills Rice Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 5.6mg
per 1 1/3 cup (40g)
On saleAisle: Aisle 4Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.
- Zinc (Mineral Nutrients)
2.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$8.34$10.99- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleProtein for the money · 28.5 g per $Aisle: In Meat Market on the Right WallAlso at 342 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
3.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 90
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 7.7mg
per 12.00 Ounce
On saleAisle: Aisle 6Also at 311 of 345 H-E-B storesWhy it's high in zinc
Zinc is 7.7mg per serving, 70% DV.
- Zinc 7.7mg
4.Jennie-O Ground Turkey, 85% Lean, 3 lb
$11.96$13.34- Cals
- 220
- Protein
- 19g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleProtein for the money · 19.4 g per $Aisle: In Meat Market on the Back WallAlso at 286 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
5.Hill Country Fare Ground Beef, 73% Lean, 5 lb
$18.95- Cals
- 340
- Protein
- 17g
- Carbs
- 0g
- Fat
- 30g
- Zinc
- 4mg
per 4oz (113g)
Protein for the money · 17.9 g per $Aisle: In Meat Market on the Back WallAlso at 327 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
6.H-E-B Beef Bottom Round Rump Roast - USDA Select, Avg. 2.34 lbs
$16.59- Cals
- 199
- Protein
- 27.1g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 5.7mg
per 4 oz (113g)
Protein for the money · 15.4 g per $Aisle: In Meat Market on the Back WallAlso at 291 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is 5.7mg, exceeding the 2.2mg FDA 'high in' threshold (20% DV).
- Zinc: 5.7mg
7.H-E-B Beef London Broil Top Round, USDA Select, Avg. 1.44 lbs
$10.79- Cals
- 170
- Protein
- 26g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 4mg
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 173 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
8.Force of Nature Grass Fed Beef Ribeye Steak, 10 oz
$19.99- Cals
- 627
- Protein
- 59.5g
- Carbs
- 0g
- Fat
- 39.7g
- Zinc
- 12.8mg
per 1 steak (283g)
Aisle: In Meat Market on the Back WallAlso at 84 of 345 H-E-B storesWhy it's high in zinc
Zinc 12.8mg per serving exceeds 2.2mg threshold.
- Zinc: 12.8mg
9.Birchwood 100% Pure Beef Burgers 80% Lean, 8 ct
$9.98- Cals
- 290
- Protein
- 19g
- Carbs
- 0g
- Fat
- 23g
- Zinc
- 5mg
per 1 burger (113g)
Protein for the money · 15.2 g per $Aisle: Aisle 13Also at 334 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
10.H-E-B Boneless Lean Beef Stew Meat, Avg. 1.2 lbs
$8.39- Cals
- 200
- Protein
- 29g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 5mg
per 4 oz (112g)
Protein for the money · 16.9 g per $Aisle: In Meat Market on the Back WallAlso at 332 of 345 H-E-B storesWhy it's high in zinc
Estimated zinc content per serving is 5mg, exceeding the FDA 20% DV threshold of 2.2mg.
- zinc: 5mg per serving
See all 188 foods high in zinc at Kingsland H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.