1,015 Cholesterol-friendly foods in stock at Kingsland H-E-B (Kingsland, TX)

1,015 cholesterol-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 12,463 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 1,015

  1. StarKist Wild Caught Light Tuna in Water Pouches, 4 ct

    1.StarKist Wild Caught Light Tuna in Water Pouches, 4 ct

    $1.79$4.98
    Cals
    70
    Protein
    17g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 3Also at 295 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 35mg per serving
  2. Postum Original Roasted Wheat-Bran and Molasses Instant Coffee Alternative, 8 oz

    2.Postum Original Roasted Wheat-Bran and Molasses Instant Coffee Alternative, 8 oz

    $3.59$9.98
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 2 tsp

    On saleAisle: In Frozen FoodsAlso at 290 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    3.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1/2 cup (80g)

    On saleAisle: In Produce, A2Also at 297 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  4. Postum Natural Coffee Flavor Instant Coffee Alternative, 8 oz

    4.Postum Natural Coffee Flavor Instant Coffee Alternative, 8 oz

    $4.99$9.98
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1 tsp (3g)

    On saleAisle: In Frozen FoodsAlso at 289 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. Fresh Gourmet Dried Blueberries & Cranberries, 3.50 oz

    5.Fresh Gourmet Dried Blueberries & Cranberries, 3.50 oz

    $2.00$3.78
    Cals
    30
    Protein
    0g
    Carbs
    8g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1 tbsp (9g)

    On saleAisle: In Produce on the Front WallAlso at 78 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  6. Fresh Acorn Squash, Avg. 1.67 lbs

    6.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.57
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 284 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  7. Fresh Large Navel Orange, Avg. 0.62 lb

    7.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.60$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Sat fat
    0g
    Fiber
    5.7g

    per 1 orange (281g)

    On saleAisle: In ProduceAlso at 334 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0.04g per serving
    • cholesterol: 0mg per serving
  8. Cabo Fresh Guacamole Now - Fiesta, 12 oz

    8.Cabo Fresh Guacamole Now - Fiesta, 12 oz

    $3.89$5.99
    Cals
    45
    Protein
    1g
    Carbs
    3g
    Fat
    4g
    Sat fat
    0.5g
    Fiber
    2g

    per 2 tbsp (30g)

    On saleAisle: In Meat Market on the Back WallAlso at 3 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.5g per serving
    • cholesterol: 0mg per serving
  9. Fresh Red Bell Pepper

    9.Fresh Red Bell Pepper

    $0.97$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Sat fat
    0.1g
    Fiber
    2.5g

    per 1 medium (119g)

    On saleAisle: In ProduceAlso at 328 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.07g per serving
    • cholesterol: 0mg per serving
  10. Fresh Small Lemon

    10.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Sat fat
    0g
    Fiber
    1.6g

    per 1 lemon (58g)

    On saleAisle: In ProduceAlso at 337 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving

See all 1,015 cholesterol-friendly foods at Kingsland H-E-B

1,005 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.