3,279 Weight-loss friendly foods in stock at Kingsland H-E-B (Kingsland, TX)
3,279 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 12,610 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 3,279
1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 98 kcal per serving
- protein: 1g per serving
- dietary fiber: 5g per serving
2.Prasek's Pork & Beef Jerky Sticks, 4 oz
$3.83$7.67- Cals
- 40
- Protein
- 7g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 stick
On saleAisle: In Frozen FoodsAlso at 264 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 40 kcal per serving
- protein: 7g per serving
- dietary fiber: 0g per serving
3.CAFE Olé by H-E-B Reserve Single Origin Whole Bean Kona Fancy Coffee, 12 oz
$26.48$52.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 2 tbsp (10g)
On saleAisle: In Frozen FoodsAlso at 171 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Dean & Peeler Original Beef Jerky, 2 oz
$3.99$7.98- Cals
- 35
- Protein
- 6g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: In Frozen FoodsAlso at 95 of 345 H-E-B storesWhy it's weight-loss friendly
High protein for its calories (17.1 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 35 kcal per serving
- protein: 6g per serving
- serving mass: 28.35g per serving
- serving volume: 27 mL per serving
See all 3,279 weight-loss-friendly foods at Kingsland H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.