680 Low glycemic foods in stock at Trimmier H-E-B plus! (Killeen, TX)

680 low-glycemic foods were in stock at this H-E-B on Oct 29, 2026, out of 24,695 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 680

  1. Fresh Small Lemon

    1.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 lemon (58g)

    On saleAisle: In Produce on the Left WallAlso at 342 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic load estimated at 1, indicating minimal impact on blood sugar.

    • carbohydrates: 5.4g per serving
    • fiber: 1.6g
  2. Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    2.Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 16Also at 318 of 345 H-E-B stores

    Why it's low glycemic

    The product has zero sugar and zero total carbohydrates, resulting in a glycemic index of 0.

    • Total Carbohydrate 0g
    • Sugars 0g
  3. 7UP Zero Sugar Lime Lemon Caffeine Free Soda 12 pk Cans, 12 oz

    3.7UP Zero Sugar Lime Lemon Caffeine Free Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 16Also at 317 of 345 H-E-B stores

    Why it's low glycemic

    Zero sugar and zero carbohydrates per serving; glycemic index is effectively 0.

    • Total Sugars 0g
    • Total Carbohydrate 0g
  4. H-E-B Fish Market Shell-On Jumbo White Raw Shrimp, 16 - 25 ct/lb, lb

    4.H-E-B Fish Market Shell-On Jumbo White Raw Shrimp, 16 - 25 ct/lb, lb

    $5.97$7.97
    Cals
    100
    Protein
    22g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    On saleAisle: In Seafood with the Frozen Shrimp/Farm ImportedAlso at 263 of 345 H-E-B stores

    Why it's low glycemic

    Contains 0g carbohydrates per serving, negligible glycemic impact.

    • total carbohydrate: 0g
  5. Ocean Jewel Frozen Raw Bay Peruvian Scallops, 12 oz

    5.Ocean Jewel Frozen Raw Bay Peruvian Scallops, 12 oz

    $9.97
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (113g)

    Aisle: In Seafood on the Left WallAlso at 292 of 345 H-E-B stores

    Why it's low glycemic

    Net carbs 4g per serving, very low glycemic impact.

    • Carbohydrates: 4g per serving
    • Fiber: 0g
  6. H-E-B Fresh Power Slaw, 10 oz

    6.H-E-B Fresh Power Slaw, 10 oz

    $2.98
    Cals
    30
    Protein
    2g
    Carbs
    6g
    Fat
    0g
    Fiber
    3g
    Sugar
    3g

    per 1 1/2 cups (85g)

    Aisle: In Produce on the Left WallAlso at 255 of 345 H-E-B stores

    Why it's low glycemic

    Non-starchy vegetables are low glycemic index foods.

    • Total Carbohydrate 6g, Dietary Fiber 3g per serving.
  7. Hill Country Fare Boneless Skinless Thin Sliced Chicken Breast, Avg. 1.78 lbs

    7.Hill Country Fare Boneless Skinless Thin Sliced Chicken Breast, Avg. 1.78 lbs

    $7.81
    Cals
    120
    Protein
    23g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Protein for the money · 21.2 g per $Aisle: In Meat Market on the Back WallAlso at 344 of 345 H-E-B stores

    Why it's low glycemic

    Chicken breast contains no carbohydrates, therefore glycemic impact is negligible.

    • Total Carbohydrate: 0g
  8. H-E-B Frozen Broccoli Normandy Blend, 16 oz

    8.H-E-B Frozen Broccoli Normandy Blend, 16 oz

    $1.78
    Cals
    25
    Protein
    2g
    Carbs
    5g
    Fat
    0g
    Fiber
    2g
    Sugar
    2g

    per 2/3 cup (85g)

    Aisle: Aisle 28Also at 344 of 345 H-E-B stores

    Why it's low glycemic

    Vegetables have low glycemic impact; total sugars 2g per serving.

    • Total Sugars: 2g
  9. Miami Beef Frozen Beef Patties with Angus Beef, 6 pack

    9.Miami Beef Frozen Beef Patties with Angus Beef, 6 pack

    $10.99
    Cals
    410
    Protein
    25g
    Carbs
    0g
    Fat
    34g
    Fiber
    0g
    Sugar
    0g

    per 1 patty (151g)

    Aisle: In Meat Market on the Back WallAlso at 312 of 345 H-E-B stores

    Why it's low glycemic

    Total carbohydrates are 0g per serving, so the food has essentially no glycemic impact.

    • Total Carbohydrates 0 g
  10. Heart & Field Organic Brussels Sprouts - Whole, 2 lb bag

    10.Heart & Field Organic Brussels Sprouts - Whole, 2 lb bag

    $7.98
    Cals
    36
    Protein
    3.1g
    Carbs
    8.3g
    Fat
    0.3g
    Fiber
    4.1g
    Sugar
    2.1g

    per 1 cup (88g)

    Aisle: On the Right Edge of ProduceAlso at 174 of 345 H-E-B stores

    Why it's low glycemic

    Non-starchy cruciferous vegetable with 8.28g total carbs, of which 4.14g is fiber (net carbs ~4g), consistent with a low glycemic index.

    • Carbohydrate, by difference: 9.410 g per 100g
    • Fiber, total dietary: 4.700 g per 100g

See all 680 low-glycemic foods at Trimmier H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.