603 High in iron foods in stock at Fort Hood Stan Schlueter H-E-B (Killeen, TX)
603 foods high in iron were in stock at this H-E-B on Sep 15, 2026, out of 22,417 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 603
1.Better Oats 100 Calorie Instant Oatmeal - Cinnamon Roll, 10 ct
$2.52$3.78- Cals
- 100
- Protein
- 4g
- Carbs
- 18g
- Fat
- 2g
- Iron
- 3.6mg
per 1 pouch (28g)
On saleAisle: Aisle 7Also at 176 of 345 H-E-B storesOn sale here at $2.52. Regular price $3.78 at Harker Heights H-E-B (6.2 mi away).
Why it's high in iron
Iron content is 3.6mg per serving, meeting the FDA 'high in' threshold of 20% DV (3.6mg).
- Iron 3.6mg 20% DV
2.H-E-B Beef Shoulder Steak Boneless USDA Select, Avg. 0.72 lb
$4.31$6.47- Cals
- 438
- Protein
- 70g
- Carbs
- 0g
- Fat
- 16g
- Iron
- 7.8mg
per 1 steak (327g)
On saleAisle: In Meat Market on the Back WallAlso at 108 of 345 H-E-B storesWhy it's high in iron
Iron content per serving is approximately 7.8mg, exceeding the FDA 20% DV threshold of 3.6mg.
- Iron: ~7.8mg per serving (based on USDA data)
3.Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct
$3.22$4.82- Cals
- 100
- Protein
- 3g
- Carbs
- 21g
- Fat
- 0g
- Iron
- 8mg
per 1 packet (28g)
On saleAisle: Aisle 7Also at 229 of 345 H-E-B storesWhy it's high in iron
Iron = 8mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 8mg per serving
4.Kraft Paw Patrol Macaroni and Cheese Dinner, 5.5 oz
$1.00$1.24- Cals
- 280
- Protein
- 7g
- Carbs
- 50g
- Fat
- 4.5g
- Iron
- 3.6mg
per 2.5 oz (70g/ about 1/2 box) (Makes about 1 cup)
On saleAisle: Aisle 4Also at 314 of 345 H-E-B storesWhy it's high in iron
Iron ≥3.6mg met (3.6 per serving).
5.General Mills Honey Nut Cheerios Cereal, 10.8 oz
$2.97$3.47- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup (35g)
On saleAisle: Aisle 7Also at 297 of 345 H-E-B storesWhy it's high in iron
Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.6mg per serving
6.Kodiak Protein-Packed Cookie Butter Overnight Oats, 2.47 oz
$2.97$3.42- Cals
- 270
- Protein
- 20g
- Carbs
- 38g
- Fat
- 4.5g
- Iron
- 3.9mg
per 1 pouch (70g)
On saleAisle: Aisle 7Also at 211 of 345 H-E-B storesWhy it's high in iron
Iron is 3.9mg per serving (22% DV).
- Iron 3.9mg (22% DV)
7.Screamin' Sicilian I'm Single Multi-Meat Frozen Pizza, 6.5 oz
$3.48$3.98- Cals
- 750
- Protein
- 31g
- Carbs
- 64g
- Fat
- 40g
- Iron
- 5mg
per 1 pizza (269g)
On saleAisle: Aisle 15Also at 45 of 345 H-E-B storesWhy it's high in iron
Iron = 5mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5mg per serving
8.H-E-B Hearty Wrangler Soup, 17 oz
$2.28$2.58- Cals
- 500
- Protein
- 28g
- Carbs
- 52g
- Fat
- 21g
- Iron
- 4.3mg
per 1 box (482g)
On saleAisle: Aisle 5Also at 248 of 345 H-E-B storesWhy it's high in iron
Iron is 4.3 mg per serving (24% of DV), meeting the FDA 'high in' threshold of 20% DV.
- iron: 4.30mg
9.H-E-B Beef Taco Soup, 17 oz
$2.28$2.58- Cals
- 450
- Protein
- 29g
- Carbs
- 45g
- Fat
- 17g
- Iron
- 5.2mg
per 1 cup (245g)
On saleAisle: Aisle 5Also at 248 of 345 H-E-B storesWhy it's high in iron
Iron ≥3.6mg met (5.2 per serving).
10.H-E-B Cowboy Caviar Soup, 17 oz
$2.28$2.58- Cals
- 270
- Protein
- 9g
- Carbs
- 48g
- Fat
- 5g
- Iron
- 3.6mg
per 1 box (482g)
On saleAisle: Aisle 5Also at 130 of 345 H-E-B storesWhy it's high in iron
Contains 3.6mg of iron per serving, which is 20% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 3.6mg
- 20% DV
See all 603 foods high in iron at Fort Hood Stan Schlueter H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.