1,385 High protein per calorie foods in stock at Kerrville H-E-B on Sidney Baker St (Kerrville, TX)
1,385 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 18,563 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,385
1.Chicken of the Sea Chunk Light Tuna in Water, 5 oz
$0.41$1.16- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 330 of 345 H-E-B storesOn sale here at $0.41. Regular price $1.00 at Kerrville H-E-B On Main Street (0.6 mi away).
Why it's high protein per calorie
23 g of protein per 100 calories, at or above the 10 threshold for this list.
2.H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Thai-Style Green Curry, 2.5 oz
$0.56$1.28- Cals
- 100
- Protein
- 14g
- Carbs
- 3g
- Fat
- 4g
- Sat fat
- 2g
per 1 pouch (71g)
On saleAisle: Aisle 3Also at 291 of 345 H-E-B storesOn sale here at $0.56. Regular price $1.28 at Kerrville H-E-B On Main Street (0.6 mi away).
Why it's high protein per calorie
14 g of protein per 100 calories, at or above the 10 threshold for this list.
3.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz
$1.40$2.88- Cals
- 110
- Protein
- 12g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1g
per 2 oz. (56g/about ¼ cup)
On saleAisle: Aisle 3Also at 305 of 345 H-E-B storesOn sale here at $1.40. Regular price $2.88 at Kerrville H-E-B On Main Street (0.6 mi away).
Why it's high protein per calorie
10.9 g of protein per 100 calories, at or above the 10 threshold for this list.
4.StarKist Chunk Light Tuna in Water Pouch, 6.4 oz
$1.43$2.88- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
per 3 oz (85g - about 1/3 cup)
On saleAisle: Aisle 3Also at 334 of 345 H-E-B storesWhy it's high protein per calorie
23.8 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Bumble Bee 22g Protein Tiny Shrimp, 4 oz
$1.79$3.58- Cals
- 110
- Protein
- 22g
- Carbs
- 2g
- Fat
- 2g
- Sat fat
- 1g
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 176 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Bumble Bee Whole Oysters, 8 oz
$2.19$3.28- Cals
- 110
- Protein
- 14g
- Carbs
- 3g
- Fat
- 5g
- Sat fat
- 2g
per 1/3 cup (85g)
On saleAisle: Aisle 3Also at 286 of 345 H-E-B storesWhy it's high protein per calorie
12.7 g of protein per 100 calories, at or above the 10 threshold for this list.
7.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Crown Prince Pink Crab Meat, 6 oz
$2.07$2.78- Cals
- 70
- Protein
- 14g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 can, drained (120g)
On saleAisle: Aisle 3Also at 280 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
9.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz
$1.70$2.28- Cals
- 210
- Protein
- 32g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 268 of 345 H-E-B storesWhy it's high protein per calorie
15.2 g of protein per 100 calories, at or above the 10 threshold for this list.
10.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (113g)
On saleAisle: In MarketAlso at 171 of 345 H-E-B storesWhy it's high protein per calorie
17.3 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,385 foods with the most protein per calorie at Kerrville H-E-B on Sidney Baker St
1,375 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.