1,292 High protein per calorie foods in stock at Kenedy H-E-B (Kenedy, TX)
1,292 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 16,064 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,292
1.La Chona Cueritos Pickled Pork Skins, 15 oz
$2.49$4.98- Cals
- 45
- Protein
- 6g
- Carbs
- 1g
- Fat
- 2.5g
- Sat fat
- 1g
per 2 oz (56g)
On saleProtein for the money · 18.1 g per $Aisle: Aisle 1Also at 100 of 345 H-E-B storesWhy it's high protein per calorie
13.3 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Legendary Foods Protein Donut Vanilla Glaze, 2 ct
$1.83$2.88- Cals
- 160
- Protein
- 20g
- Carbs
- 26g
- Fat
- 6g
- Sat fat
- 1g
per 2 donuts (65g)
On saleAisle: Aisle 2Also at 96 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Spylt 20g Protein Caffeinated Chocolate Milk, 11 oz
$3.48- Cals
- 90
- Protein
- 20g
- Carbs
- 3g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 can (11 fl oz)
Aisle: Aisle 2Also at 291 of 345 H-E-B storesWhy it's high protein per calorie
22.2 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Oscar Mayer Lean Cooked Ham Sliced Lunch Meat (Water Added), 16 oz
$7.48- Cals
- 70
- Protein
- 10g
- Carbs
- 3g
- Fat
- 2g
- Sat fat
- 0g
per 3 slices (64g)
Aisle: On the Left Edge of Meat MarketAlso at 341 of 345 H-E-B storesWhy it's high protein per calorie
14.3 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Ryse Clear 22g Protein Drink - Key Lime Pie, 16.9 oz
$3.49- Cals
- 100
- Protein
- 22g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 bottle (16.9 fl oz)
Aisle: Aisle 2Also at 240 of 345 H-E-B storesWhy it's high protein per calorie
22 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Annasea Hawaiian-Style Shoyu Ahi Poke Kit, 10 oz
$8.99- Cals
- 140
- Protein
- 27g
- Carbs
- 5g
- Fat
- 1g
- Sat fat
- 0g
per 1/2 package (142g)
Aisle: In Meat Market on the Right WallAlso at 256 of 345 H-E-B storesWhy it's high protein per calorie
19.3 g of protein per 100 calories, at or above the 10 threshold for this list.
9.Chike 20g Whey Protein Iced Coffee Single Serve Packet - Mocha, 1.27 oz
$3.25- Cals
- 120
- Protein
- 20g
- Carbs
- 4g
- Fat
- 2.5g
- Sat fat
- 1g
per 1 packet
Aisle: Aisle 2Also at 271 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
10.H-E-B Cage Free Liquid Egg Whites, 16 oz
$3.08- Cals
- 25
- Protein
- 5g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
per 3 tbsp (46g)
Protein for the money · 16.2 g per $Aisle: In Dairy on the Back WallAlso at 315 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,292 foods with the most protein per calorie at Kenedy H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.