1,443 Whole30 foods in stock at Mason Rd H-E-B (Katy, TX)

1,443 Whole30-compatible foods were in stock at this H-E-B on Sep 14, 2026, out of 23,851 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.

Showing 10 of 1,443

  1. Chicken of the Sea Sardines In Water, 3.75 oz

    1.Chicken of the Sea Sardines In Water, 3.75 oz

    $0.52$1.46
    Cals
    120
    Protein
    11g
    Carbs
    0g
    Fat
    8g

    per 1 can drained (69g)

    On saleAisle: Aisle 7Also at 277 of 345 H-E-B stores

    On sale here at $0.52. Regular price $1.46 at Fry Rd and I10 H-E-B (2.9 mi away).

    Why it's whole30

    Only sardines, water, salt; no sugar, grains, legumes, dairy, or additives.

    • Ingredients: Sardines, Water, Salt.
  2. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g

    per 3 oz (85g)

    On saleAisle: Aisle 7Also at 147 of 345 H-E-B stores

    On sale here at $4.99. Regular price $9.98 at Grand Parkway H-E-B plus! (3.5 mi away).

    Why it's whole30

    Ingredients are compliant: salmon and salt, no added sugar, no grains, no dairy, no legumes, no additives.

    • Ingredients: Red Salmon, Salt
  3. Fresh Butternut Squash, Avg. 3.175 lbs

    3.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g

    per 1 cup cubes (140g)

    On saleAisle: Back Edge of Produce, A5Also at 328 of 345 H-E-B stores

    On sale here at $2.76. Regular price $4.73 at Bear Creek H-E-B (8.8 mi away).

    Why it's whole30

    Single-ingredient vegetable with no added sugar, grains, dairy, or additives.

    • Ingredients: Butternut squash
  4. Fresh Acorn Squash, Avg. 1.67 lbs

    4.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g

    per 1 cup cubed (205g)

    On saleAisle: In Produce, A21Also at 284 of 345 H-E-B stores

    Why it's whole30

    Single-ingredient vegetable with no added sugar, preservatives, or non-compliant additives.

    • Ingredients: Acorn squash
  5. H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    5.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    $14.65$22.98
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    1g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 307 of 345 H-E-B stores

    Why it's whole30

    Ingredients contain only chicken breast, no added sugar, grains, dairy, or additives.

    • Boneless Chicken Breasts
  6. Hempler's No Sugar Added Uncured Center Cut Bacon, 20 oz

    6.Hempler's No Sugar Added Uncured Center Cut Bacon, 20 oz

    $8.22$10.97
    Cals
    70
    Protein
    8g
    Carbs
    0g
    Fat
    4.5g

    per 2 pan fried slices (21g)

    On saleAisle: In Meat Market on the Back WallAlso at 147 of 345 H-E-B stores

    Why it's whole30

    No added sugar, no non-compliant additives (carrageenan, sulfites). Ingredients are Whole30-compliant pork, water, sea salt, celery powder.

    • Ingredients: Pork, Water, Sea Salt, Celery Powder.
    • No sugar added
  7. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    7.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g

    per 4 oz (112g)

    On saleAisle: On the Left Edge of Meat MarketAlso at 298 of 345 H-E-B stores

    Why it's whole30

    Product is plain pork with no added sugar, grains, legumes, dairy, or additives allowed on Whole30.

    • Ingredients: Pork
    • Sugars 0g
  8. Fresh Red Plumcot, Avg. 0.395 lb

    8.Fresh Red Plumcot, Avg. 0.395 lb

    $0.98$1.57
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    1g

    per 2 medium plumcots (132g)

    On saleAisle: In Produce, A3Also at 281 of 345 H-E-B stores

    Why it's whole30

    Explicitly listed as 'Whole 30' on retailer page.

    • Whole 30 claim on retailer page
  9. H-E-B American Style Wagyu Beef Boneless Shoulder Roast, Avg. 2.66 lbs

    9.H-E-B American Style Wagyu Beef Boneless Shoulder Roast, Avg. 2.66 lbs

    $18.59$29.23
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    8g

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 40 of 345 H-E-B stores

    Why it's whole30

    Beef is a compliant ingredient with no added sugar, grains, legumes, or additives.

    • Beef
  10. H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs

    10.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs

    $15.03$23.63
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    8g

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 81 of 345 H-E-B stores

    Why it's whole30

    Pure beef with no artificial ingredients or preservatives, compliant with Whole30.

    • No artificial ingredients or preservatives
    • Ingredients: Beef

See all 1,443 Whole30-compatible foods at Mason Rd H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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