1,423 Whole food foods in stock at Mason Rd H-E-B (Katy, TX)
1,423 whole foods were in stock at this H-E-B on Sep 14, 2026, out of 23,851 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or near-single-ingredient foods: one main ingredient, perhaps with water or salt.
Showing 10 of 1,423

1.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: Back Edge of Produce, A5Also at 328 of 345 H-E-B storesOn sale here at $2.76. Regular price $4.73 at Bear Creek H-E-B (8.8 mi away).
Why it's whole food
Single ingredient: butternut squash, unprocessed.
- Ingredients: Butternut squash

2.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: Back Edge of Produce, A5Also at 321 of 345 H-E-B storesOn sale here at $2.77. Regular price $4.74 at Bear Creek H-E-B (8.8 mi away).
Why it's whole food
Single-ingredient unprocessed vegetable.
- Ingredient: Spaghetti squash

3.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In Produce, A21Also at 284 of 345 H-E-B storesOn sale here at $1.45. Regular price $2.47 at Bear Creek H-E-B (8.8 mi away).
Why it's whole food
Single ingredient: Acorn squash, with minimal processing.
- Ingredients: Acorn squash

4.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's whole food
Single ingredient: wild caught shrimp, unprocessed.
- Wild caught brown Gulf shrimp

5.Fresh Red Plumcot, Avg. 0.395 lb
$0.98$1.57- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 1g
per 2 medium plumcots (132g)
On saleAisle: In Produce, A3Also at 281 of 345 H-E-B storesWhy it's whole food
Product is a single-ingredient whole fruit.
- Product name: Fresh Red Plumcot

6.Fresh Campari Tomatoes , 16 oz
$2.50$3.79- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce on the Front WallAlso at 304 of 345 H-E-B storesWhy it's whole food
Single whole ingredient: fresh tomatoes.
- Ingredient: Tomatoes

7.Fresh Small Lemon
$0.33$0.50- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
per 1 lemon (58g)
On saleAisle: In Produce, B2Also at 337 of 345 H-E-B storesWhy it's whole food
Single ingredient, unprocessed whole fruit.
- ingredients: Lemon

8.H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs
$8.48$12.74- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 298 of 345 H-E-B storesWhy it's whole food
Single ingredient: pork loin; no processing beyond cutting.
- ingredients: Boneless center loin pork chops

9.H-E-B Boneless Ribeye Pork Chops, Extra Thick Cut – Texas-Size Pack, Avg. 3.98 lbs
$7.92$11.86- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 242 of 345 H-E-B storesWhy it's whole food
Pork chops are a single-ingredient whole food, not a processed formulation.
- ingredients: Pork

10.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs
$4.94$7.36- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1.5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 335 of 345 H-E-B storesWhy it's whole food
Boneless skinless chicken breast is a single-ingredient, unprocessed whole food.
- Ingredients: Boneless skinless chicken breast
See all 1,423 whole foods at Mason Rd H-E-B
1,413 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.