2,296 Minimally processed foods in stock at Mason Rd H-E-B (Katy, TX)
2,296 minimally processed foods were in stock at this H-E-B on Sep 14, 2026, out of 23,851 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.
Showing 10 of 2,296

1.Chicken of the Sea Sardines In Water, 3.75 oz
$0.52$1.46- Cals
- 120
- Protein
- 11g
- Carbs
- 0g
- Fat
- 8g
per 1 can drained (69g)
On saleAisle: Aisle 7Also at 277 of 345 H-E-B storesOn sale here at $0.52. Regular price $1.46 at Fry Rd and I10 H-E-B (2.9 mi away).
Why it's minimally processed
Only sardines, water, salt; simple processing.
- Ingredients: Sardines, Water, Salt.

2.Malt-O-Meal Wheat Hot Cereal, 18 oz
$1.32$3.08- Cals
- 130
- Protein
- 4g
- Carbs
- 27g
- Fat
- 0g
per 3 Tbsp dry (35g)
On saleAisle: Aisle 9Also at 258 of 345 H-E-B storesOn sale here at $1.32. Regular price $3.08 at Fry Rd and I10 H-E-B (2.9 mi away).
Why it's minimally processed
Product is ground wheat farina with added malted barley and vitamins, involving minimal processing steps.
- Wheat Farina, Malted Barley
- fortified

3.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
per 3 oz (85g)
On saleAisle: Aisle 7Also at 147 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Grand Parkway H-E-B plus! (3.5 mi away).
Why it's minimally processed
Product contains only two whole-food ingredients: salmon and salt.
- Ingredients: Red Salmon, Salt

4.Blue Island Hammock Reserve 100% Colombian Medium Roast Single Serve Coffee K Cups, 10 ct
$5.12$10.24- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 13, A8Also at 252 of 345 H-E-B storesWhy it's minimally processed
Product is single-ingredient coffee that is roasted and ground; no additives or industrial processing.
- 100% Colombian Coffee
- Medium roast coffee

5.Wild Planet Wild Sockeye Salmon, 6 oz
$4.49$8.98- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 3.5g
per 3 oz (85g)
On saleAisle: Aisle 7Also at 77 of 345 H-E-B storesWhy it's minimally processed
Single ingredient (salmon) plus sea salt, cooked once, no fillers or preservatives.
- Ingredients: Sockeye salmon and sea salt
- No fillers

6.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: Back Edge of Produce, A5Also at 328 of 345 H-E-B storesWhy it's minimally processed
Product is raw, whole butternut squash with no processing beyond harvesting.
- Product name: Fresh Butternut Squash

7.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: Back Edge of Produce, A5Also at 321 of 345 H-E-B storesWhy it's minimally processed
Sold as whole raw squash with no processing.
- Product: Fresh Spaghetti Squash

8.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In Produce, A21Also at 284 of 345 H-E-B storesWhy it's minimally processed
Sold raw as a whole vegetable; no industrial processing required.
- Fresh Acorn Squash

9.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 307 of 345 H-E-B storesWhy it's minimally processed
Product is boneless chicken breast with no added ingredients, preservatives, or industrial processing.
- Boneless Chicken Breasts

10.Richard's Rainwater, 16 oz
$1.13$1.18- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 can (16 fl oz)
On saleAisle: Aisle 10Also at 63 of 345 H-E-B storesWhy it's minimally processed
Product is collected rain with no additives or chemical treatment.
- 100% pure rain
- no chlorine, fluoride, PFAS, BPA
See all 2,296 minimally processed foods at Mason Rd H-E-B
2,286 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.