1,559 Whole30 foods in stock at Katy Market H-E-B (Katy, TX)
1,559 Whole30-compatible foods were in stock at this H-E-B on Sep 14, 2026, out of 23,714 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,559

1.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right WallAlso at 118 of 345 H-E-B storesOn sale here at $10.49. Regular price $16.49 at Fry Rd and I10 H-E-B (6.1 mi away).
Why it's whole30
No added sugars, grains, dairy, or legumes. Product is plain beef.
- ingredients: Beef
- no artificial ingredients or preservatives

2.Chicken of the Sea Sardines In Water, 3.75 oz
$0.97$1.46- Cals
- 120
- Protein
- 11g
- Carbs
- 0g
- Fat
- 8g
per 1 can drained (69g)
On saleAisle: Aisle 5Also at 277 of 345 H-E-B storesOn sale here at $0.97. Regular price $1.46 at Cross Creek Ranch H-E-B (4.3 mi away).
Why it's whole30
Only sardines, water, salt; no sugar, grains, legumes, dairy, or additives.
- Ingredients: Sardines, Water, Salt.

3.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
per 1 oz (28g)
On saleAisle: Near Checkout 2Also at 152 of 345 H-E-B storesOn sale here at $1.29. Regular price $1.74 at Cross Creek Ranch H-E-B (4.3 mi away).
Why it's whole30
Product is explicitly labeled Whole30 Compliant.
- Whole 30 Diet Compliant

4.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In ProduceAlso at 297 of 345 H-E-B storesWhy it's whole30
Single-ingredient fruit with no added sugar, compliant with Whole30.
- Ingredients: Moon Drop Grapes
- No added sugar

5.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$0.96- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 148 of 345 H-E-B storesWhy it's whole30
Product is a single-ingredient fruit with no added sugar and compliant with Whole30 guidelines.
- Includes 0g Added Sugars
- Ingredients: Cara Cara orange

6.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugar, grains, dairy, or additives.
- Ingredients: Butternut squash

7.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugar, preservatives, or non-compliant additives.
- Ingredients: Acorn squash

8.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 298 of 345 H-E-B storesWhy it's whole30
Product is plain pork with no added sugar, grains, legumes, dairy, or additives allowed on Whole30.
- Ingredients: Pork
- Sugars 0g

9.Fresh Blackberries, 6 oz
$1.77$2.97- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
per 1 cup
On saleAisle: In Produce on the Right WallAlso at 318 of 345 H-E-B storesWhy it's whole30
Single-ingredient fruit compliant with Whole30 rules.
- Ingredients: Blackberries

10.Fresh White Dragon Fruit
$2.97$4.97- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
per 100g
On saleAisle: In ProduceAlso at 323 of 345 H-E-B storesWhy it's whole30
The product contains no added sugar, grains, dairy, or legumes, meeting Whole30 criteria.
- ingredients: Fresh white dragon fruit
- totalSugars: 10g (no added sugars)
See all 1,559 Whole30-compatible foods at Katy Market H-E-B
1,549 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.