1,569 High in vitamin B12 foods in stock at Katy Market H-E-B (Katy, TX)
1,569 foods high in vitamin B12 were in stock at this H-E-B on Oct 29, 2026, out of 24,163 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,569

1.Bucked Up Babe Boost Packs - Blue Pineapple, 30 ct
$22.48$44.98- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin B12
- 24mcg
per 1 packet (6.4g)
On saleAisle: Aisle 2, A16Also at 140 of 345 H-E-B storesOn sale here at $22.48. Regular price $44.98 at Grand Parkway H-E-B plus! (5.1 mi away).
Why it's high in vitamin b12
Vitamin B12 is 24mcg per serving, 1000% of the Daily Value.
- Vitamin B12 (24 mcg)

2.Jocko Hydration Amplifier Packets - Lemon / Lime, 16 ct
$14.49$28.98- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Vitamin B12
- 25mcg
per 1.00 stick pack
On saleAisle: Aisle 2, A16Also at 176 of 345 H-E-B storesOn sale here at $14.49. Regular price $28.98 at Katy Park H-E-B (3.1 mi away).
Why it's high in vitamin b12
Vitamin B12 25mcg per serving provides 1042% of the Daily Value, well above the 20% threshold.
- Vitamin B12 25mcg
- 1042% Daily Value

3.Unwell Sparkling Energy Drink - Watermelon, 12 oz
$1.65$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin B12
- 0.5mcg
per 1 can (355 ml)
On saleAisle: Aisle 21, A8Also at 276 of 345 H-E-B storesOn sale here at $1.65. Regular price $2.48 at Katy Park H-E-B (3.1 mi away).
Why it's high in vitamin b12
Vitamin B12 = 0.48mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 0.48mcg per serving

4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

5.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz
$12.47- Cals
- 120
- Protein
- 28g
- Carbs
- 1g
- Fat
- 0g
- Vitamin B12
- 1.5mcg
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B2Also at 307 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).

6.H-E-B Organics Grade A Cage-Free Large Brown Eggs, 12 ct
$3.97- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin B12
- 0.6mcg
per 1 Egg (50g)
Protein for the money · 18.1 g per $Aisle: In Dairy on the Back Wall, A22Also at 333 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

7.Netuno Frozen Whole Caribbean Red Snapper, 32 oz
$17.97- Cals
- 100
- Protein
- 23.8g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin B12
- 2.2mcg
per 100g
Aisle: In Seafood on the Right Wall, B2Also at 92 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.24 per serving).

8.H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb
$9.49- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Vitamin B12
- 2.5mcg
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B13Also at 278 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 content is approximately 2.5mcg per serving, exceeding the 0.48mcg FDA threshold.
- Vitamin B12: typical for 4oz 90/10 ground beef is ~2.5mcg

9.H-E-B Solid White Albacore Tuna in Water, 5 oz
$1.78- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
- Vitamin B12
- 2.5mcg
per 2 oz drained (56g)
Protein for the money · 19.1 g per $Aisle: Aisle 5, A2Also at 342 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

10.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz
$2.98- Cals
- 130
- Protein
- 31g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin B12
- 2.5mcg
per 1 can (142g)
Aisle: Aisle 5, A2Also at 222 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).
See all 1,569 foods high in vitamin B12 at Katy Market H-E-B
1,559 more, with live stock, aisle and price when available.
More at Katy Market H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.