1,547 High in vitamin B12 foods in stock at Katy Market H-E-B (Katy, TX)

1,547 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 23,714 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,547

  1. StarKist Light Tuna in Water Pouch Family Size, 11 oz

    1.StarKist Light Tuna in Water Pouch Family Size, 11 oz

    $1.68$4.68
    Cals
    80
    Protein
    19g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    2.6mcg

    per 3 oz. (85g - about 1/3 cup)

    On saleAisle: Aisle 5Also at 264 of 345 H-E-B stores

    On sale here at $1.68. Regular price $4.68 at Jordan Ranch H-E-B (4.1 mi away).

    Why it's high in vitamin b12

    Vitamin B12 per serving is 2.6mcg (110% DV), exceeding the FDA high threshold of 0.48mcg.

    • Vitamin B12 110% DV
  2. Beach Cliff Sardines in Soybean Oil with Hot Green Chilies, 3.75 oz

    2.Beach Cliff Sardines in Soybean Oil with Hot Green Chilies, 3.75 oz

    $0.56$1.56
    Cals
    190
    Protein
    17g
    Carbs
    1g
    Fat
    13g
    Vitamin B12
    3mcg

    per 1 can, drained (84g)

    On saleAisle: Aisle 5Also at 193 of 345 H-E-B stores

    On sale here at $0.56. Regular price $1.56 at Fry Rd and I10 H-E-B (6.1 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3 per serving).

  3. H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    3.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    $10.49$16.49
    Cals
    197
    Protein
    20g
    Carbs
    0g
    Fat
    13g
    Vitamin B12
    1.5mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right WallAlso at 118 of 345 H-E-B stores

    On sale here at $10.49. Regular price $16.49 at Fry Rd and I10 H-E-B (6.1 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  4. Chicken of the Sea Sardines In Water, 3.75 oz

    4.Chicken of the Sea Sardines In Water, 3.75 oz

    $0.97$1.46
    Cals
    120
    Protein
    11g
    Carbs
    0g
    Fat
    8g
    Vitamin B12
    5.5mcg

    per 1 can drained (69g)

    On saleAisle: Aisle 5Also at 277 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (5.5 per serving).

  5. Archer Zero Sugar Original Beef Stick, 1 oz

    5.Archer Zero Sugar Original Beef Stick, 1 oz

    $1.29$1.74
    Cals
    90
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Vitamin B12
    1.5mcg

    per 1 stick (28g)

    On saleAisle: Near Checkout 1Also at 143 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  6. Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    6.Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    $1.29$1.74
    Cals
    100
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Vitamin B12
    0.5mcg

    per 1 oz (28g)

    On saleAisle: Near Checkout 2Also at 152 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  7. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    7.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Vitamin B12
    0.6mcg

    per 2 oz

    On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  8. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    8.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 298 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  9. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Right WallAlso at 241 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  10. H-E-B American Style Wagyu Beef Boneless Shoulder Roast, Avg. 2.66 lbs

    10.H-E-B American Style Wagyu Beef Boneless Shoulder Roast, Avg. 2.66 lbs

    $18.59$29.23
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    8g
    Vitamin B12
    2mcg

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 40 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2 per serving).

See all 1,547 foods high in vitamin B12 at Katy Market H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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