2,162 High protein per calorie foods in stock at Jordan Ranch H-E-B (Katy, TX)
2,162 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 26,267 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 2,162

1.Prasek's Summer Sausage & Cheese Tray, 14 oz
$4.49$8.99- Cals
- 100
- Protein
- 12g
- Carbs
- 1g
- Fat
- 6g
- Sat fat
- 2g
per 2 oz (56g)
On saleProtein for the money · 18.7 g per $Aisle: On the Left Edge of Deli, A5Also at 165 of 345 H-E-B storesOn sale here at $4.49. Regular price $8.99 at Cross Creek Ranch H-E-B (3.2 mi away).
Why it's high protein per calorie
12 g of protein per 100 calories, at or above the 10 threshold for this list.

2.Protein2O Mixed Berry Protein Water, 16.9 oz
$2.59$2.88- Cals
- 90
- Protein
- 20g
- Carbs
- 8g
- Fat
- 0g
- Sat fat
- 0g
per 1 bottle (16.9 fl oz)
On saleAisle: Aisle 41, B8Also at 180 of 345 H-E-B storesOn sale here at $2.59. Regular price $2.88 at Spring Green Market H-E-B (5.7 mi away).
Why it's high protein per calorie
22.2 g of protein per 100 calories, at or above the 10 threshold for this list.

3.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$5.97$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 44.8 g per $Aisle: On the Right Edge of Meat Market, A16Also at 343 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.

4.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs
$4.62$8.28- Cals
- 136
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1.2g
per 4 oz (112g)
On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Right Wall, B14Also at 331 of 345 H-E-B storesWhy it's high protein per calorie
17.6 g of protein per 100 calories, at or above the 10 threshold for this list.

5.Bucked Up Clear Lightly Carbonated 25g Protein Drink - Banana Pineapple, 16 oz
$4.50- Cals
- 100
- Protein
- 25g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
per 1 can (16 fl oz)
Aisle: Aisle 3, B2Also at 181 of 345 H-E-B storesWhy it's high protein per calorie
25 g of protein per 100 calories, at or above the 10 threshold for this list.

6.Ryse Clear 22g Protein Drink - Key Lime Pie, 16.9 oz
$3.49- Cals
- 100
- Protein
- 22g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 bottle (16.9 fl oz)
Aisle: Aisle 3, B2Also at 240 of 345 H-E-B storesWhy it's high protein per calorie
22 g of protein per 100 calories, at or above the 10 threshold for this list.

7.Legendary Foods Nacho Cheese Popped 20g Protein Chips, 4 pk
$9.87- Cals
- 160
- Protein
- 20g
- Carbs
- 4g
- Fat
- 8g
- Sat fat
- 1g
per 1 bag (34g)
Aisle: Aisle 4, A20Also at 251 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

8.Bootylicious 25g Protein Muffin Cup - Banana Peanut Butter, 2.39 oz
$2.48- Cals
- 200
- Protein
- 25g
- Carbs
- 35g
- Fat
- 7g
- Sat fat
- 2g
per 1 container (68g)
Aisle: Aisle 9, A1Also at 244 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

9.King Cheese Spirella Minis Snack Pack - Chimichurri Salami & Queso Oaxaca, 3.84 oz
$5.98- Cals
- 180
- Protein
- 21g
- Carbs
- 4g
- Fat
- 11g
- Sat fat
- 6g
per 3 spirella minis (54g)
Aisle: On the Left Edge of Deli, A4Also at 102 of 345 H-E-B storesWhy it's high protein per calorie
11.7 g of protein per 100 calories, at or above the 10 threshold for this list.

10.Quest Tortilla-Style 19g Protein Chips Multipack - Hot & Spicy, 4 ct
$9.48- Cals
- 140
- Protein
- 19g
- Carbs
- 5g
- Fat
- 6g
- Sat fat
- 0.5g
per 1.00 bag
Aisle: Aisle 4, A20Also at 247 of 345 H-E-B storesWhy it's high protein per calorie
13.6 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 2,162 foods with the most protein per calorie at Jordan Ranch H-E-B
2,152 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.