6,181 Keto foods in stock at Grand Parkway H-E-B plus! (Katy, TX)
6,181 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 26,010 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 6,181
1.Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz
$0.52$1.46- Cals
- 170
- Protein
- 14g
- Carbs
- 2g
- Fat
- 12g
- Fiber
- 0g
per 1 can (106g)
On saleAisle: Aisle 4Also at 188 of 345 H-E-B storesOn sale here at $0.52. Regular price $1.46 at Spring Green Market H-E-B (2.7 mi away).
Why it's keto
Net carbs are 2g per serving (total carbs 2g minus fiber 0g), with 12g total fat and 14g protein, fitting a ketogenic profile.
- total carbohydrates: 2g
- total fat: 12g
- protein: 14g
2.Orbit Spearmint Sugar Free Chewing Gum, 14 pc
$0.91$1.82- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 piece (1.9g)
On saleAisle: Near Checkout 1, A1Also at 343 of 345 H-E-B storesOn sale here at $0.91. Regular price $1.82 at Mason Rd H-E-B (3.5 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
3.Tic Tac Fruit Adventure Mints, 3.51 oz
$2.33$4.66- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 mint (0.5g)
On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B storesOn sale here at $2.33. Regular price $4.66 at Spring Green Market H-E-B (2.7 mi away).
Why it's keto
Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.
- Total Carbohydrate 0g per serving.
4.The Big Moo Baked Cheese - Roasted Garlic, 6 oz
$2.99$5.98- Cals
- 100
- Protein
- 6g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: On the Left Edge of DeliAlso at 72 of 345 H-E-B storesWhy it's keto
Zero grams total carbohydrates per serving, high fat content, and product marketed as keto-friendly.
- Total Carbohydrate 0g
- Keto-friendly claim
5.BelGioioso Burrata Cheese, 8 oz
$2.99$5.92- Cals
- 70
- Protein
- 3g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: Back Edge of DeliAlso at 210 of 345 H-E-B storesWhy it's keto
Net carbs are 1g per serving (1g total carbohydrate minus 0g fiber) with 6g fat and 3g protein, and the retail listing labels it Keto Friendly.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Keto Friendly
6.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right WallAlso at 118 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per 4 oz serving with 13g fat and 20g protein.
- total carbohydrates: 0g per serving
- 13g fat
7.Dr Pepper Diet Soda 6 pk Bottles, 16.9 oz
$3.74$5.37- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (16.9 fl oz)
On saleAisle: Aisle 11Also at 338 of 345 H-E-B storesWhy it's keto
Net carbs = 0g per serving, and calories are 0 from fat and protein. Suitable for ketogenic diet.
- Calories 0
- Total Carbohydrates 0g
8.Dr Pepper Zero Sugar Soda 6 pk Bottles, .5 L
$3.74$5.37- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (500 mL)
On saleAisle: Aisle 11Also at 338 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
9.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$1.02$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 pouch (71g)
On saleAisle: Aisle 4Also at 296 of 345 H-E-B storesWhy it's keto
Net carbs (total carbs minus fiber) is 0g per serving, high protein and moderate fat.
- totalCarbohydrateG: 0
10.Archer Zero Sugar Original Beef Stick, 1 oz
$1.29$1.74- Cals
- 90
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
per 1 stick (28g)
On saleAisle: Near Checkout 1Also at 143 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 1g (total carbs 1g - fiber 0g), which is below the typical keto limit of 5g net carbs per serving.
- Total Carbohydrate 1g
- Dietary Fiber 0g
See all 6,181 keto foods at Grand Parkway H-E-B plus!
6,171 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.