3,694 High protein per gram foods in stock at Grand Parkway H-E-B plus! (Katy, TX)

3,694 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 26,010 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.

Showing 10 of 3,694

  1. The Big Moo Baked Cheese - Roasted Garlic, 6 oz

    1.The Big Moo Baked Cheese - Roasted Garlic, 6 oz

    $2.99$5.98
    Cals
    100
    Protein
    6g
    Carbs
    0g
    Fat
    8g
    Sat fat
    5g

    per 1 oz (28g)

    On saleAisle: On the Left Edge of DeliAlso at 72 of 345 H-E-B stores

    On sale here at $2.99. Regular price $5.98 at Mason Rd H-E-B (3.5 mi away).

    Why it's high protein per gram

    21.4 g of protein per 100 g, at or above the 15 threshold for this list.

  2. H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    2.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    $10.49$16.49
    Cals
    197
    Protein
    20g
    Carbs
    0g
    Fat
    13g
    Sat fat
    9g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right WallAlso at 118 of 345 H-E-B stores

    On sale here at $10.49. Regular price $16.49 at Fry Rd and I10 H-E-B (6.3 mi away).

    Why it's high protein per gram

    17.7 g of protein per 100 g, at or above the 15 threshold for this list.

  3. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    3.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $1.02$1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 4Also at 296 of 345 H-E-B stores

    On sale here at $1.02. Regular price $1.38 at Spring Green Market H-E-B (2.7 mi away).

    Why it's high protein per gram

    21.1 g of protein per 100 g, at or above the 15 threshold for this list.

  4. Archer Zero Sugar Original Beef Stick, 1 oz

    4.Archer Zero Sugar Original Beef Stick, 1 oz

    $1.29$1.74
    Cals
    90
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Sat fat
    3g

    per 1 stick (28g)

    On saleAisle: Near Checkout 1Also at 143 of 345 H-E-B stores

    Why it's high protein per gram

    28.6 g of protein per 100 g, at or above the 15 threshold for this list.

  5. Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    5.Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    $1.29$1.74
    Cals
    100
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Sat fat
    3g

    per 1 oz (28g)

    On saleAisle: Near Checkout 2Also at 152 of 345 H-E-B stores

    Why it's high protein per gram

    28.6 g of protein per 100 g, at or above the 15 threshold for this list.

  6. H-E-B 10g Protein Instant Oatmeal Cup - Cocoa & Cream, 1.59 oz

    6.H-E-B 10g Protein Instant Oatmeal Cup - Cocoa & Cream, 1.59 oz

    $0.75$1.00
    Cals
    170
    Protein
    10g
    Carbs
    28g
    Fat
    2g
    Sat fat
    0g

    per 1 Cup (45g)

    On saleAisle: Aisle 6Also at 182 of 345 H-E-B stores

    Why it's high protein per gram

    22.2 g of protein per 100 g, at or above the 15 threshold for this list.

  7. The Big Moo Baked Cheese - Oh So Original, 6 oz

    7.The Big Moo Baked Cheese - Oh So Original, 6 oz

    $1.47$5.98
    Cals
    110
    Protein
    7g
    Carbs
    0g
    Fat
    9g
    Sat fat
    6g

    per 1 oz (29g)

    On saleAisle: On the Left Edge of DeliAlso at 54 of 345 H-E-B stores

    Why it's high protein per gram

    24.1 g of protein per 100 g, at or above the 15 threshold for this list.

  8. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    8.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1g

    per 2 oz

    On saleAisle: In Meat Market on the Right WallAlso at 93 of 345 H-E-B stores

    Why it's high protein per gram

    25 g of protein per 100 g, at or above the 15 threshold for this list.

  9. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    9.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2g

    per 4 oz (112g)

    On saleAisle: Aisle 1Also at 298 of 345 H-E-B stores

    Why it's high protein per gram

    21.4 g of protein per 100 g, at or above the 15 threshold for this list.

  10. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    10.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0.1g

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Right Wall, B1Also at 241 of 345 H-E-B stores

    Why it's high protein per gram

    18.6 g of protein per 100 g, at or above the 15 threshold for this list.

See all 3,694 foods with the most protein by weight at Grand Parkway H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.