1,971 Heart-healthy foods in stock at Cross Creek Ranch H-E-B (Katy, TX)

1,971 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 25,486 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,971

  1. Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz

    1.Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz

    $0.77$1.16
    Cals
    70
    Protein
    14g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0g
    Sodium
    350mg
    Fiber
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 4Also at 76 of 345 H-E-B stores

    On sale here at $0.77. Regular price $1.16 at Jordan Ranch H-E-B (3.2 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 350mg per serving
    • dietary fiber: 0g per serving
  2. Lambs Stone Ground Yellow Grits, 24 oz

    2.Lambs Stone Ground Yellow Grits, 24 oz

    $2.32$3.48
    Cals
    140
    Protein
    3g
    Carbs
    31g
    Fat
    1.5g
    Sat fat
    0g
    Sodium
    15.2mg
    Fiber
    3g

    per 1/4 cup (40g)

    On saleAisle: Aisle 6Also at 87 of 345 H-E-B stores

    On sale here at $2.32. Regular price $3.48 at Katy Market H-E-B (4.3 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 15.2mg per serving
    • dietary fiber: 3g per serving
  3. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    3.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $1.21$1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    280mg
    Fiber
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 4Also at 296 of 345 H-E-B stores

    On sale here at $1.21. Regular price $1.38 at Spring Green Market H-E-B (2.5 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 280mg per serving
    • dietary fiber: 0g per serving
  4. Hill Country Fare Tuna Chunk Light Pouch, 2.5 oz

    4.Hill Country Fare Tuna Chunk Light Pouch, 2.5 oz

    $0.85$0.88
    Cals
    80
    Protein
    12g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g
    Sodium
    280mg
    Fiber
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 4Also at 74 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 280mg per serving
    • dietary fiber: 0g per serving
  5. LÄRABAR Fruit & Nut Snack Bars Variety Pack, 18 ct

    5.LÄRABAR Fruit & Nut Snack Bars Variety Pack, 18 ct

    $6.81$18.94
    Cals
    220
    Protein
    5g
    Carbs
    23g
    Fat
    12g
    Sat fat
    1.5g
    Sodium
    115mg
    Fiber
    2g

    per 1 bar (48g)

    On saleAisle: Aisle 7, A17Also at 71 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 1.5g per serving
    • sodium: 115mg per serving
    • dietary fiber: 2g per serving
  6. SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz

    6.SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz

    $3.24$6.48
    Cals
    163
    Protein
    4.3g
    Carbs
    8.2g
    Fat
    13.2g
    Sat fat
    2.6g
    Sodium
    190mg
    Fiber
    0.9g

    per 1 oz (28g)

    On saleAisle: Aisle 22Also at 16 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 2.6g per serving
    • sodium: 190mg per serving
    • dietary fiber: 0.9g per serving
  7. Fresh Butternut Squash, Avg. 3.175 lbs

    7.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g
    Sat fat
    0.1g
    Sodium
    5.6mg
    Fiber
    2.8g

    per 1 cup cubes (140g)

    On saleAisle: In Produce on the Front WallAlso at 328 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.1g per serving
    • sodium: 5.6mg per serving
    • dietary fiber: 2.8g per serving
  8. Fresh Acorn Squash, Avg. 1.67 lbs

    8.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g
    Sodium
    8.2mg
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In Produce on the Front WallAlso at 284 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 8.2mg per serving
    • dietary fiber: 9g per serving
  9. Fresh Blackberries, 6  oz

    9.Fresh Blackberries, 6 oz

    $1.77$2.97
    Cals
    62
    Protein
    2g
    Carbs
    14g
    Fat
    1g
    Sat fat
    0g
    Sodium
    1mg
    Fiber
    7.6g

    per 1 cup

    On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1mg per serving
    • dietary fiber: 7.6g per serving
  10. Fresh White Dragon Fruit

    10.Fresh White Dragon Fruit

    $2.97$4.97
    Cals
    60
    Protein
    0.4g
    Carbs
    15g
    Fat
    0.1g
    Sat fat
    0.1g
    Sodium
    0mg
    Fiber
    3g

    per 100g

    On saleAisle: In ProduceAlso at 323 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.1g per serving
    • sodium: 0mg per serving
    • dietary fiber: 3g per serving

See all 1,971 heart-healthy foods at Cross Creek Ranch H-E-B

1,961 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.