7,108 Weight-loss friendly foods in stock at Cross Creek Ranch H-E-B (Katy, TX)
7,108 weight-loss-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 25,486 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 7,108
1.HOXY Korean Ramen Seasoning Powder - Hot & Spicy Chicken Flavor, 5.3 oz
$4.17$9.49- Cals
- 4
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5g)
On saleAisle: Back Edge of Cooking ConnectionAlso at 13 of 345 H-E-B storesOn sale here at $4.17. Regular price $9.49 at Spring Green Market H-E-B (2.5 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 4 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: On the Right Edge of Meat MarketAlso at 118 of 345 H-E-B storesOn sale here at $10.49. Regular price $16.49 at Fry Rd and I10 H-E-B (9.1 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 197 kcal per serving
- protein: 20g per serving
- dietary fiber: 0g per serving
3.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$1.21$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 pouch (71g)
On saleAisle: Aisle 4Also at 296 of 345 H-E-B storesOn sale here at $1.21. Regular price $1.38 at Spring Green Market H-E-B (2.5 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 90 kcal per serving
- protein: 15g per serving
- dietary fiber: 0g per serving
4.Hill Country Fare Tuna Chunk Light Pouch, 2.5 oz
$0.85$0.88- Cals
- 80
- Protein
- 12g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 pouch (71g)
On saleAisle: Aisle 4Also at 74 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 80 kcal per serving
- protein: 12g per serving
- dietary fiber: 0g per serving
5.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce on the Front WallAlso at 297 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 60 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
6.Maya Kaimal Mild Butter Masala Indian Simmer Sauce, 12.5 oz
$2.66$5.33- Cals
- 80
- Protein
- 1g
- Carbs
- 5g
- Fat
- 6g
per 56g (56 g)
On saleAisle: Aisle 3Also at 3 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 80 kcal per serving
- protein: 1g per serving
- dietary fiber: unknown
7.Tacodeli Chunky Salsa - Mild, 12 oz
$3.49$6.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 2 tbsp (34g)
On saleAisle: In Deli on the Right WallAlso at 80 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 10 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
8.Central Perk How You Doin'? House Blend Pods, 12 ct
$5.99$11.98- Cals
- 2
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 pod (makes 8 fl oz prepared)
On saleAisle: In Dry GroceryAlso at 1 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 2 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
9.Copper Moon Iced Cinnamon Chill Medium Roast Single Serve Coffee Pods, 20 ct
$6.49$12.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 pod (8 fl oz prepared)
On saleAisle: In GroceryAlso at 5 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
10.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
- Fiber
- 2.8g
per 1 cup cubes (140g)
On saleAisle: In Produce on the Front WallAlso at 328 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 63 kcal per serving
- protein: 1.4g per serving
- dietary fiber: 2.8g per serving
See all 7,108 weight-loss-friendly foods at Cross Creek Ranch H-E-B
7,098 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.