6,725 Weight-loss friendly foods in stock at H-E-B Irving (Irving, TX)
6,725 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 26,194 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 6,725
1.Slap Ya Mama Cajun Hot Sauce, 5 oz
$1.68$3.67- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5 mL)
On saleAisle: Aisle 8, B12Also at 93 of 345 H-E-B storesOn sale here at $1.68. Regular price $3.67 at H-E-B Mid Cities (8.3 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.H-E-B Natural Black Forest Uncured Ham Lunch Meat, 7 oz
$3.89$5.99- Cals
- 60
- Protein
- 9g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 0g
per 2 oz (56g)
On saleAisle: In Meat Market on the Back Wall, A36Also at 215 of 345 H-E-B storesOn sale here at $3.89. Regular price $5.99 at H-E-B Mid Cities (8.3 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 60 kcal per serving
- protein: 9g per serving
- dietary fiber: 0g per serving
3.Unwell Sparkling Energy Drink - Cherry Lime, 12 oz
$1.85$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 25, A5Also at 293 of 345 H-E-B storesOn sale here at $1.85. Regular price $2.48 at H-E-B Mid Cities (8.3 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Bluewater Farms Original Cranberry Cold-Pressed Juice, 56 fl oz
$4.49$5.99- Cals
- 90
- Protein
- 1g
- Carbs
- 23g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (237mL)
On saleAisle: In Produce on the Front Wall, A1Also at 286 of 345 H-E-B storesWhy it's weight-loss friendly
High volume — 38 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).
- calories: 90 kcal per serving
- protein: 1g per serving
- serving mass: 237g per serving
- serving volume: 237 mL per serving
See all 6,725 weight-loss-friendly foods at H-E-B Irving
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.