H-E-B Natural Black Forest Uncured Ham Lunch Meat, 7 oz
- H-E-B: $5.99 · in stock at 208 of 345 stores we track
- Cals
- 60
- Protein
- 9g
- Carbs
- 1g
- Fat
- 1.5g
per 2 oz (56g)
Diets and labels it fits
Why it's gluten-free
Ingredients list does not contain wheat, rye, barley, malt, or oats.
- Ham
- Water
- Salt
- Sugar
- Sodium Phosphates
- Potassium Chloride
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
3.5 servings per container
Serving size2 oz (56g)
Amount per servingCalories60
% Daily Value*
- Total Fat 1.5g
- 2%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 430mg
- 19%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Includes Added Sugars 1g
- 2%
- Protein 9g
- 18%
- Vitamin D 0.1mcg
- 1%
- Calcium 0mg
- 0%
- Iron 0.5mg
- 3%
- Potassium 410mg
- 9%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ham, water, less than 2% of: salt, sugar, sodium phosphates, potassium chloride, cherry powder, vinegar, cultured celery juice powder.
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