471 High in zinc foods in stock at H-E-B Irving (Irving, TX)

471 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 26,194 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 471

  1. Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    1.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    $5.93$12.70
    Cals
    314
    Protein
    17.5g
    Carbs
    0g
    Fat
    27g
    Zinc
    2.5mg

    per 4 oz (112g)

    On saleProtein for the money · 40.1 g per $Aisle: In Meat Market, A12Also at 342 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.5 per serving).

    Check it at your store in the app →
  2. H-E-B Seasoned Pork Finger Ribs - True Texas BBQ Sweet TX Heat, Avg. 1.5 lbs

    2.H-E-B Seasoned Pork Finger Ribs - True Texas BBQ Sweet TX Heat, Avg. 1.5 lbs

    $4.19$7.19
    Cals
    230
    Protein
    21g
    Carbs
    1g
    Fat
    15g
    Zinc
    3mg

    per 4 oz (112g)

    On saleProtein for the money · 30.6 g per $Aisle: In Meat Market, A13Also at 80 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (3 per serving).

    Check it at your store in the app →
  3. Nanak Malai Paneer Indian Style Cheese, 35.3 oz

    3.Nanak Malai Paneer Indian Style Cheese, 35.3 oz

    $9.98$14.98
    Cals
    90
    Protein
    6g
    Carbs
    1g
    Fat
    7g
    Zinc
    3mg

    per 5 pieces (30g)

    On saleProtein for the money · 20 g per $Aisle: On the Right Edge of Deli, B8Also at 166 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (3 per serving).

    Check it at your store in the app →
  4. H-E-B American-Style Wagyu Beef Top Sirloin Steaks, Thick Cut - Value Pack, Avg. 2.35 lbs

    4.H-E-B American-Style Wagyu Beef Top Sirloin Steaks, Thick Cut - Value Pack, Avg. 2.35 lbs

    $32.88$44.63
    Cals
    140
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Zinc
    4mg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Left Wall, A10Also at 21 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

    Check it at your store in the app →
  5. Hill Country Fare Ground Beef, 80% Lean, 1 lb

    5.Hill Country Fare Ground Beef, 80% Lean, 1 lb

    $5.99
    Cals
    280
    Protein
    20g
    Carbs
    0g
    Fat
    22g
    Zinc
    4mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Left Wall, A7Also at 340 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

    Check it at your store in the app →
  6. Free Graze Grass Fed Beef Patties, 32 oz

    6.Free Graze Grass Fed Beef Patties, 32 oz

    $12.99
    Cals
    410
    Protein
    26g
    Carbs
    0g
    Fat
    34g
    Zinc
    5mg

    per 1 patty (8 oz)

    Aisle: Aisle 13, B14Also at 257 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (5 per serving).

    Check it at your store in the app →
  7. Skylark Grass Fed Beef Liver, 16 oz

    7.Skylark Grass Fed Beef Liver, 16 oz

    $5.99
    Cals
    150
    Protein
    23g
    Carbs
    4g
    Fat
    4g
    Zinc
    4mg

    per 1 piece (113g)

    Protein for the money · 15.4 g per $Aisle: In Meat Market, A9Also at 247 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

    Check it at your store in the app →
  8. H-E-B Prime 1 Ground Beef Chuck, 80% Lean, 1 lb

    8.H-E-B Prime 1 Ground Beef Chuck, 80% Lean, 1 lb

    $7.49
    Cals
    280
    Protein
    19g
    Carbs
    0g
    Fat
    22g
    Zinc
    4.5mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Left Wall, A9Also at 308 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4.5 per serving).

    Check it at your store in the app →
  9. Frozen Turkey Neck Pieces, Avg. 1.9 lbs

    9.Frozen Turkey Neck Pieces, Avg. 1.9 lbs

    $6.63
    Cals
    144
    Protein
    19g
    Carbs
    0g
    Fat
    6.9g
    Zinc
    3.8mg

    per 1 neck (115g)

    Protein for the money · 21.5 g per $Aisle: In Meat Market, A8Also at 306 of 345 H-E-B stores

    Why it's high in zinc

    Zinc per serving (3.83mg) provides approximately 35% of Daily Value, meeting the FDA threshold for 'high in' (≥20% DV).

    • Zinc: 3.83mg per serving
    Check it at your store in the app →
  10. H-E-B Natural Bone-in Center Loin Pork Chops, Avg. 1.29 lbs

    10.H-E-B Natural Bone-in Center Loin Pork Chops, Avg. 1.29 lbs

    $6.44
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Zinc
    2.3mg

    per 4 oz (112g)

    Protein for the money · 19.4 g per $Aisle: In Meat Market on the Left Wall, A15Also at 74 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.3 per serving).

    Check it at your store in the app →

See all 471 foods high in zinc at H-E-B Irving

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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