535 Anti-inflammatory foods in stock at H-E-B Irving (Irving, TX)
535 anti-inflammatory foods were in stock at this H-E-B on Oct 29, 2026, out of 26,194 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 535
1.Smash Kitchen Organic Robust Extra Virgin Olive Oil, 16.9 oz
$3.48$6.97- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 8, A21Also at 22 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
2.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz
$3.99$7.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 8, A19Also at 119 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
3.Fresh Large Hass Avocado
$0.97$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In Produce, B2Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
4.Fresh Blackberries, 6 oz
$1.67$2.87- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
- Fiber
- 7.6g
per 1 cup
On saleAisle: In Produce on the Front Wall, B12Also at 337 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 7g per serving
5.H-E-B Fish Market Fresh Whole Rainbow Trout, Avg. 0.85 lb
$4.65- Cals
- 160
- Protein
- 22g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 4 oz (113g)
Protein for the money · 16.1 g per $Aisle: In Seafood on the Left Wall, A4Also at 118 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
6.Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz
$2.78- Cals
- 150
- Protein
- 31g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 1 pouch (141g)
Aisle: Aisle 7, B2Also at 308 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
7.Circle Seafoods Frozen Alaska Pink Salmon Fillets, 12 oz, 3 ct
$7.97- Cals
- 140
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
Aisle: In Seafood on the Left Wall, A9Also at 220 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
8.H-E-B Frozen Broccoli Florets, 16 oz
$1.48- Cals
- 25
- Protein
- 2.6g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2.4g
per 1 cup (85g)
Aisle: Aisle 15, A2Also at 341 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1.5g per serving
9.Green Giant Simply Steam Broccoli Florets, 10 oz
$1.94- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen 3/4 cup prepared
Aisle: Aisle 15, A13Also at 316 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving
10.H-E-B Texas Roots Fresh Chopped Collard Greens, 16 oz
$3.48- Cals
- 25
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
per 1 cup (87g)
Aisle: In Produce on the Left Wall, A17Also at 246 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
See all 535 anti-inflammatory foods at H-E-B Irving
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.