2,266 Keto foods in stock at Ingleside H-E-B (Ingleside, TX)

2,266 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 9,165 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 2,266

  1. Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    1.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    $0.86$1.74
    Cals
    70
    Protein
    13g
    Carbs
    1g
    Fat
    1g
    Fiber
    0g

    per 1 packet (70g)

    On saleAisle: Aisle 3Also at 309 of 345 H-E-B stores

    On sale here at $0.86. Regular price $1.74 at Portland H-E-B (6.6 mi away).

    Why it's keto

    Net carbs per serving are 1g (total carbs 1g - fiber 0g), with 13g protein and 1g fat, making it suitable for a ketogenic diet.

    • total carbohydrates 1g
    • fiber 0g
    • protein 13g
    • total fat 1g
  2. StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    2.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    $0.97$1.96
    Cals
    180
    Protein
    18g
    Carbs
    0g
    Fat
    12g
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 3Also at 292 of 345 H-E-B stores

    On sale here at $0.97. Regular price $1.96 at Portland H-E-B (6.6 mi away).

    Why it's keto

    Total carbohydrates per serving is 0g with 18g protein and 12g fat, fitting a ketogenic diet.

    • Total Carbohydrate 0g
    • Protein 18g
    • Total Fat 12g
  3. MW Polar Brisling Sardines, 4.23 oz

    3.MW Polar Brisling Sardines, 4.23 oz

    $1.63$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 can (drained)

    On saleAisle: Aisle 3Also at 299 of 345 H-E-B stores

    On sale here at $1.63. Regular price $3.28 at Portland H-E-B (6.6 mi away).

    Why it's keto

    Zero grams of carbohydrates per serving; net carbs are 0g.

    • Total Carbohydrate 0g
  4. StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    4.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    $1.08$2.16
    Cals
    130
    Protein
    30g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 295 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving, fat is 0.5g, and protein is 30g, fitting a ketogenic macronutrient profile.

    • Total Carbohydrate 0g
    • Protein 30g
  5. Tic Tac Fruit Adventure Mints, 3.51 oz

    5.Tic Tac Fruit Adventure Mints, 3.51 oz

    $2.33$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  6. Reese Smoked Baby Clams, 3.66 oz

    6.Reese Smoked Baby Clams, 3.66 oz

    $1.79$3.58
    Cals
    180
    Protein
    13g
    Carbs
    1g
    Fat
    14g
    Fiber
    1g

    per 1 can (85g drained)

    On saleAisle: Aisle 3Also at 234 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving are 0g (1g total carbohydrate minus 1g dietary fiber), making it suitable for a ketogenic diet.

    • total carbohydrate: 1g
    • dietary fiber: 1g
  7. A Force of Nature Alkaline Artesian Water, 1 L

    7.A Force of Nature Alkaline Artesian Water, 1 L

    $1.26$2.49
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 bottle (1 L)

    On saleAisle: In Center Store on the Right WallAlso at 310 of 345 H-E-B stores

    Why it's keto

    Water contains zero net carbohydrates per serving; no impact on ketosis.

    • Calories: 0
    • Total Carbohydrate: 0g
  8. Central Market Natural Artesian Water, 720 mL

    8.Central Market Natural Artesian Water, 720 mL

    $1.02$1.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 24.3 FL OZ (720ml)

    On saleAisle: In Center Store on the Right WallAlso at 330 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  9. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    9.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $5.23$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 290 of 345 H-E-B stores

    Why it's keto

    Contains 0g carbohydrates and high fat (13g) and protein (29g) per serving, fitting keto macros.

    • Total Carbohydrate: 0g
    • Total Fat: 13g
    • Protein: 29g
  10. Chicken of the Sea Chunk Light Tuna in Water, 5 oz

    10.Chicken of the Sea Chunk Light Tuna in Water, 5 oz

    $0.77$1.16
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 330 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates 0g per serving; high protein, low fat.

    • Total Carbohydrate 0g
    • Protein 23g
    • Total Fat 0.5g

See all 2,266 keto foods at Ingleside H-E-B

2,256 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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