643 High protein per calorie foods in stock at Ingleside H-E-B (Ingleside, TX)
643 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 9,274 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 643
1.Quest 20g Protein Bars - Oatmeal Chocolate Chip, 4 ct
$8.05$9.47- Cals
- 180
- Protein
- 20g
- Carbs
- 24g
- Fat
- 7g
- Sat fat
- 1.5g
per 1 bar (60g)
On saleAisle: Aisle 5Also at 276 of 345 H-E-B storesOn sale here at $8.05. Regular price $9.97 at Portland H-E-B (6.6 mi away).
Why it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$7.47$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 35.8 g per $Aisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Pure Protein 20g Protein Bars - Chewy Chocolate Chip, 4 ea
$7.48- Cals
- 200
- Protein
- 20g
- Carbs
- 18g
- Fat
- 5g
- Sat fat
- 3.5g
per 1 bar
Aisle: Aisle 5Also at 300 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Legendary Foods 20g Protein Tasty Pastry - Strawberry, 2.2 oz
$2.98- Cals
- 180
- Protein
- 20g
- Carbs
- 24g
- Fat
- 8g
- Sat fat
- 1.5g
per 1 pastry (61g)
Aisle: Aisle 5Also at 331 of 345 H-E-B storesWhy it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Quest Tortilla-Style 19g Protein Chips - Spicy Sweet Chili, 1.1 oz
$2.78- Cals
- 140
- Protein
- 19g
- Carbs
- 5g
- Fat
- 5g
- Sat fat
- 1g
per 1 bag (32g)
Protein for the money · 54.7 g per $Aisle: In Frozen Foods on the Left WallAlso at 304 of 345 H-E-B storesWhy it's high protein per calorie
13.6 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Oikos Pro 23g Protein Yogurt Drink - Strawberry Banana, 7 oz
$2.37- Cals
- 120
- Protein
- 23g
- Carbs
- 5g
- Fat
- 2g
- Sat fat
- 1g
per 1 bottle (207mL)
Aisle: In Dairy on the Right WallAlso at 337 of 345 H-E-B storesWhy it's high protein per calorie
19.2 g of protein per 100 calories, at or above the 10 threshold for this list.
9.StarKist Tuna Creations Deli Style Tuna Salad, 3 oz
$1.28- Cals
- 80
- Protein
- 13g
- Carbs
- 3g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 pouch (85g)
Aisle: Aisle 3Also at 345 of 345 H-E-B storesWhy it's high protein per calorie
16.3 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Oscar Mayer Lean Cooked Ham Sliced Lunch Meat (Water Added), 16 oz
$7.48- Cals
- 70
- Protein
- 10g
- Carbs
- 3g
- Fat
- 2g
- Sat fat
- 0g
per 3 slices (64g)
Aisle: In Meat Market on the Left WallAlso at 341 of 345 H-E-B storesWhy it's high protein per calorie
14.3 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 643 foods with the most protein per calorie at Ingleside H-E-B
633 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.