6,004 Keto foods in stock at Madera Run H-E-B (Humble, TX)

6,004 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 25,427 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 6,004

  1. StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz

    1.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz

    $1.13$2.28
    Cals
    190
    Protein
    14g
    Carbs
    0g
    Fat
    15g
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 9Also at 247 of 345 H-E-B stores

    On sale here at $1.13. Regular price $2.28 at Atascocita H-E-B (3.9 mi away).

    Why it's keto

    Net carbs are 0g per serving with high fat (15g) and moderate protein (14g), fitting a ketogenic macronutrient profile.

    • Total Carbohydrate 0g
    • Total Sugars 0g
    • Total Fat 15g
  2. Cento Flat Fillet of Anchovies in Olive Oil, 2 oz

    2.Cento Flat Fillet of Anchovies in Olive Oil, 2 oz

    $1.48$2.98
    Cals
    25
    Protein
    4g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 6 anchovies (15g)

    On saleAisle: Aisle 8Also at 59 of 345 H-E-B stores

    On sale here at $1.48. Regular price $2.98 at Summerwood Market H-E-B (2.4 mi away).

    Why it's keto

    0g total carbohydrate per serving, 4g protein, 1g fat; net carbs effectively 0g.

    • Total Carbohydrate 0g
    • Protein 4g
    • Total Fat 1g
  3. Wild Planet Wild Pink Salmon, 6 oz

    3.Wild Planet Wild Pink Salmon, 6 oz

    $3.47$6.96
    Cals
    90
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 9Also at 92 of 345 H-E-B stores

    On sale here at $3.47. Regular price $6.96 at Kingwood Market H-E-B (6.8 mi away).

    Why it's keto

    Contains 0g carbohydrates per serving, with 18g protein and 2g fat, fitting a ketogenic macro profile.

    • Total Carbohydrates: 0g
    • Protein: 18g
  4. MW Polar Brisling Sardines, 4.23 oz

    4.MW Polar Brisling Sardines, 4.23 oz

    $2.19$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 can (drained)

    On saleAisle: Aisle 9Also at 299 of 345 H-E-B stores

    Why it's keto

    Zero grams of carbohydrates per serving; net carbs are 0g.

    • Total Carbohydrate 0g
  5. StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    5.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    $2.07$2.78
    Cals
    80
    Protein
    16g
    Carbs
    1g
    Fat
    1g
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 9Also at 57 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 1g (total carbs 1g minus fiber 0g), protein 16g, making it suitable for keto diet.

    • Net carbs 1g
    • 80 calories
    • 16g protein
  6. G Hughes Smokehouse Zero Sugar Sweet & Spicy BBQ Sauce, 18 oz

    6.G Hughes Smokehouse Zero Sugar Sweet & Spicy BBQ Sauce, 18 oz

    $3.43$3.98
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g

    per 2 Tbsp (30g)

    On saleAisle: Aisle 7Also at 288 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates per serving is 2g (total carbs 2g minus fiber 0g), meeting keto threshold of ≤5g net carbs.

    • Total Carbohydrate 2g
    • Dietary Fiber 0g
  7. G Hughes Smokehouse Zero Sugar Original BBQ Sauce, 18 oz

    7.G Hughes Smokehouse Zero Sugar Original BBQ Sauce, 18 oz

    $3.43$3.98
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g

    per 2 tbsp (30g)

    On saleAisle: Aisle 7Also at 340 of 345 H-E-B stores

    Why it's keto

    Total carbohydrate is 2g per serving with zero sugar, making it suitable for a ketogenic diet (net carbs ≈ 2g).

    • Total Carbohydrate: 2g per serving
    • Zero sugar
  8. G Hughes Smokehouse Sugar Free Ketchup, 13 oz

    8.G Hughes Smokehouse Sugar Free Ketchup, 13 oz

    $3.21$3.62
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 Tbsp (16g)

    On saleAisle: Aisle 7Also at 271 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates total 1g per serving (1g total carbs - 0g fiber), which is low and compatible with a ketogenic diet.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
  9. Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    9.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    $2.51$6.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 9Also at 94 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  10. Fresh Gourmet Southwest Crunch, 3.5 oz

    10.Fresh Gourmet Southwest Crunch, 3.5 oz

    $1.50$3.49
    Cals
    35
    Protein
    1g
    Carbs
    3g
    Fat
    2.5g

    per 1 Tbsp (7g)

    On saleAisle: In Produce, A4Also at 73 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (total carbs 3g - fiber 0g = 3g) is low; fat content 2.5g provides most calories.

    • Total Carbohydrate 3g
    • Total Fat 2.5g

See all 6,004 keto foods at Madera Run H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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