2,048 High protein per calorie foods in stock at Madera Run H-E-B (Humble, TX)
2,048 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 25,427 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 2,048
1.Cento Flat Fillet of Anchovies in Olive Oil, 2 oz
$1.48$2.98- Cals
- 25
- Protein
- 4g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 6 anchovies (15g)
On saleAisle: Aisle 8Also at 59 of 345 H-E-B storesOn sale here at $1.48. Regular price $2.98 at Summerwood Market H-E-B (2.4 mi away).
Why it's high protein per calorie
16 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Wild Planet Wild Pink Salmon, 6 oz
$3.47$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 3 oz (85g)
On saleAisle: Aisle 9Also at 92 of 345 H-E-B storesOn sale here at $3.47. Regular price $6.96 at Kingwood Market H-E-B (6.8 mi away).
Why it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
3.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz
$2.07$2.78- Cals
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 9Also at 57 of 345 H-E-B storesOn sale here at $2.07. Regular price $2.78 at Summerwood Market H-E-B (2.4 mi away).
Why it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Beach Cliff Sardines in Tomato Sauce, 3.75 oz
$0.56$1.56- Cals
- 160
- Protein
- 18g
- Carbs
- 2g
- Fat
- 9g
- Sat fat
- 2.5g
per 1 can (106g)
On saleAisle: Aisle 9Also at 140 of 345 H-E-B storesWhy it's high protein per calorie
11.3 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$2.51$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 9Also at 94 of 345 H-E-B storesWhy it's high protein per calorie
22.3 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Quest 20g Protein Bar - Chocolate Peanut Butter, 2.12 oz
$1.40$2.82- Cals
- 190
- Protein
- 20g
- Carbs
- 22g
- Fat
- 9g
- Sat fat
- 2.5g
per 1 bar (60g)
On saleAisle: On the Left Edge of CheckoutAlso at 15 of 345 H-E-B storesWhy it's high protein per calorie
10.5 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Tacodeli Chunky Salsa - Mild, 12 oz
$3.49$6.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
per 2 tbsp (34g)
On saleAisle: In Deli, A9Also at 80 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 2 oz
On saleAisle: In Meat Market on the Back Wall, A7Also at 93 of 345 H-E-B storesWhy it's high protein per calorie
15.6 g of protein per 100 calories, at or above the 10 threshold for this list.
9.MW Polar White Crab Meat, 5 oz
$1.84$3.68- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 0.50 cup
On saleAisle: Aisle 9Also at 93 of 345 H-E-B storesWhy it's high protein per calorie
22.2 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Quest 20g Protein Bar - Oatmeal Chocolate Chip, 2.12 oz
$1.48$2.82- Cals
- 180
- Protein
- 20g
- Carbs
- 24g
- Fat
- 7g
- Sat fat
- 1.5g
per 1 bar (60g)
On saleAisle: On the Left Edge of CheckoutAlso at 8 of 345 H-E-B storesWhy it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 2,048 foods with the most protein per calorie at Madera Run H-E-B
2,038 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.