6,082 Keto foods in stock at Atascocita H-E-B (Humble, TX)

6,082 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 24,885 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 6,082

  1. Tic Tac Fruit Adventure Mints, 3.51 oz

    1.Tic Tac Fruit Adventure Mints, 3.51 oz

    $2.33$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B stores

    On sale here at $2.33. Regular price $4.66 at Madera Run H-E-B (3.9 mi away).

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  2. Wild Planet Wild Pink Salmon, 6 oz

    2.Wild Planet Wild Pink Salmon, 6 oz

    $4.65$6.96
    Cals
    90
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 14Also at 92 of 345 H-E-B stores

    On sale here at $4.65. Regular price $6.96 at Kingwood Market H-E-B (3.8 mi away).

    Why it's keto

    Contains 0g carbohydrates per serving, with 18g protein and 2g fat, fitting a ketogenic macro profile.

    • Total Carbohydrates: 0g
    • Protein: 18g
  3. G Hughes Smokehouse Zero Sugar Sweet & Spicy BBQ Sauce, 18 oz

    3.G Hughes Smokehouse Zero Sugar Sweet & Spicy BBQ Sauce, 18 oz

    $3.43$3.98
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g

    per 2 Tbsp (30g)

    On saleAisle: Aisle 12Also at 288 of 345 H-E-B stores

    On sale here at $3.43. Regular price $3.98 at Summerwood Market H-E-B (5.7 mi away).

    Why it's keto

    Net carbohydrates per serving is 2g (total carbs 2g minus fiber 0g), meeting keto threshold of ≤5g net carbs.

    • Total Carbohydrate 2g
    • Dietary Fiber 0g
  4. Fresh Gourmet Southwest Crunch, 3.5 oz

    4.Fresh Gourmet Southwest Crunch, 3.5 oz

    $1.50$3.49
    Cals
    35
    Protein
    1g
    Carbs
    3g
    Fat
    2.5g

    per 1 Tbsp (7g)

    On saleAisle: In Produce on the Right Wall, B25Also at 73 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (total carbs 3g - fiber 0g = 3g) is low; fat content 2.5g provides most calories.

    • Total Carbohydrate 3g
    • Total Fat 2.5g
  5. Alessi Pine Nuts, 1.75 oz

    5.Alessi Pine Nuts, 1.75 oz

    $2.49$4.98
    Cals
    210
    Protein
    4.3g
    Carbs
    4.3g
    Fat
    20.4g
    Fiber
    1.1g

    per 4 Tbsp (30 g)

    On saleAisle: Aisle 13Also at 40 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (total carbs - fiber) is approximately 3.2g, below 5g threshold, and product is high in fat.

    • Total Carbohydrate: 4.3g per serving
    • Dietary Fiber: 1.1g per serving
    • Total Fat: 20.4g per serving
  6. The Big Moo Baked Cheese - Roasted Garlic, 6 oz

    6.The Big Moo Baked Cheese - Roasted Garlic, 6 oz

    $2.99$5.98
    Cals
    100
    Protein
    6g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g

    per 1 oz (28g)

    On saleAisle: In DeliAlso at 72 of 345 H-E-B stores

    Why it's keto

    Zero grams total carbohydrates per serving, high fat content, and product marketed as keto-friendly.

    • Total Carbohydrate 0g
    • Keto-friendly claim
  7. Vital Farms Grass Fed Salted Butter Sticks, 2 ct

    7.Vital Farms Grass Fed Salted Butter Sticks, 2 ct

    $2.88$5.28
    Cals
    110
    Protein
    0g
    Carbs
    0g
    Fat
    12g
    Fiber
    0g

    per 1 Tbsp (14g)

    On saleAisle: In Dairy on the Back WallAlso at 90 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates per serving is 0g (total carbs 0g minus fiber 0g), and fat is 12g, aligning with a ketogenic diet.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Total Fat 12g
  8. Vital Farms Grass Fed Unsalted Butter Sticks, 2 ct

    8.Vital Farms Grass Fed Unsalted Butter Sticks, 2 ct

    $2.88$5.28
    Cals
    110
    Protein
    0g
    Carbs
    0g
    Fat
    12g
    Fiber
    0g

    per 1Tbsp (14g)

    On saleAisle: In Dairy on the Back WallAlso at 105 of 345 H-E-B stores

    Why it's keto

    Total carbohydrates 0g per serving, with 12g fat and 0g protein, making it a keto-friendly high-fat food.

    • Total Carbohydrate 0g
    • Total Fat 12g
  9. Fresh Spaghetti Squash, Avg. 3.18 lbs

    9.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $2.77$4.74
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    2g

    per 1 cup cubes (101g)

    On saleAisle: Back Edge of ProduceAlso at 321 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.

    • Total carbohydrate: 7g per serving
    • Dietary fiber: 2g per serving
    • Net carbs: 5g
  10. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    10.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back Wall, A39Also at 298 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving are 0g (total carbs 0g - fiber 0g). Fat and protein make up the majority of calories.

    • Carbs 0g
    • Fiber 0g
    • Total fat 9g
    • Protein 24g

See all 6,082 keto foods at Atascocita H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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