3,285 High protein per gram foods in stock at Westheimer and Kirkwood H-E-B (Houston, TX)
3,285 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 23,946 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,285
1.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz
$0.67$1.88- Cals
- 150
- Protein
- 35g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (142g)
On saleAisle: Aisle 4, B14Also at 307 of 345 H-E-B storesOn sale here at $0.67. Regular price $1.88 at Beechnut H-E-B (3.5 mi away).
Why it's high protein per gram
24.6 g of protein per 100 g, at or above the 15 threshold for this list.
2.MW Polar White Crab Meat, 5 oz
$1.84$3.68- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 0.50 cup
On saleAisle: Aisle 4, B16Also at 93 of 345 H-E-B storesOn sale here at $1.84. Regular price $3.68 at Fry Rd and I10 H-E-B (8.8 mi away).
Why it's high protein per gram
17.6 g of protein per 100 g, at or above the 15 threshold for this list.
3.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 17 shrimp (113g)
On saleAisle: In SeafoodAlso at 87 of 345 H-E-B storesOn sale here at $7.97. Regular price $12.97 at Beechnut H-E-B (3.5 mi away).
Why it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
4.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 9g
per 4 oz (113g)
On saleAisle: On the Right Edge of Meat Market, A1Also at 118 of 345 H-E-B storesWhy it's high protein per gram
17.7 g of protein per 100 g, at or above the 15 threshold for this list.
5.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back Wall, A29Also at 307 of 345 H-E-B storesWhy it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
6.Central Market Bronze Cut Egg Pappardelle, 8.8 oz
$2.65$3.98- Cals
- 210
- Protein
- 9g
- Carbs
- 39g
- Fat
- 3g
- Sat fat
- 1g
per 1/4 of package dry (56g)
On saleAisle: Aisle 3, B12Also at 106 of 345 H-E-B storesWhy it's high protein per gram
16.1 g of protein per 100 g, at or above the 15 threshold for this list.
7.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz
$1.70$2.28- Cals
- 190
- Protein
- 14g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 2.5g
per 1 pouch (74g)
On saleAisle: Aisle 4, B14Also at 247 of 345 H-E-B storesWhy it's high protein per gram
18.9 g of protein per 100 g, at or above the 15 threshold for this list.
8.Wright Brand Hickory Real Wood Smoked Thick Cut Bacon, 40 oz
$12.73$16.99- Cals
- 80
- Protein
- 5g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 2g
per 1 pan fried slice (14g)
On saleAisle: In Meat Market on the Back Wall, A2Also at 254 of 345 H-E-B storesWhy it's high protein per gram
35.7 g of protein per 100 g, at or above the 15 threshold for this list.
9.SunRidge Farms Unsalted Roasted Almonds, 6.82 oz
$2.83$5.68- Cals
- 180
- Protein
- 6g
- Carbs
- 6g
- Fat
- 15g
- Sat fat
- 1.1g
per 1/4 cup (30g)
On saleAisle: On the Left Edge of Healthy Living, A1Also at 7 of 345 H-E-B storesWhy it's high protein per gram
20 g of protein per 100 g, at or above the 15 threshold for this list.
10.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back Wall, A33Also at 298 of 345 H-E-B storesWhy it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,285 foods with the most protein by weight at Westheimer and Kirkwood H-E-B
3,275 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.