3,502 High protein per gram foods in stock at Montrose Market H-E-B (Houston, TX)
3,502 foods with the most protein by weight were in stock at this H-E-B on Sep 15, 2026, out of 24,571 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,502
1.Hill Country Fare Sardines in Oil Lightly Smoked, 4.25 oz
$0.42$1.18- Cals
- 210
- Protein
- 23g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 4g
per 1 can
On saleAisle: Aisle 6Also at 301 of 345 H-E-B storesOn sale here at $0.42. Regular price $1.18 at Buffalo Market H-E-B On Buffalo Speedway (1.7 mi away).
Why it's high protein per gram
19.1 g of protein per 100 g, at or above the 15 threshold for this list.
2.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 307 of 345 H-E-B storesOn sale here at $14.65. Regular price $22.98 at Gulfgate H-E-B (7 mi away).
Why it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
3.Kiolbassa Dry Cured Original Bacon, 12 oz
$5.99$7.99- Cals
- 70
- Protein
- 3g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 2g
per 1 pan-fried slice (14g)
On saleAisle: In Meat Market on the Back WallAlso at 121 of 345 H-E-B storesOn sale here at $5.99. Regular price $7.99 at Buffalo Market H-E-B On Buffalo Speedway (1.7 mi away).
Why it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
4.Hormel Natural Choice Microwave Ready Uncured Bacon, 4 ct
$6.74$8.99- Cals
- 80
- Protein
- 5g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 2.5g
per 2 Cooked Slices (15g)
On saleAisle: In Meat Market on the Back WallAlso at 82 of 345 H-E-B storesWhy it's high protein per gram
33.3 g of protein per 100 g, at or above the 15 threshold for this list.
5.Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz
$1.92$2.56- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 3g
per 1 stick (32 g)
On saleAisle: Near Checkout 1Also at 201 of 345 H-E-B storesWhy it's high protein per gram
31.3 g of protein per 100 g, at or above the 15 threshold for this list.
6.The Big Moo Baked Cheese - Oh So Original, 6 oz
$1.47$5.98- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 6g
per 1 oz (29g)
On saleAisle: In DeliAlso at 54 of 345 H-E-B storesWhy it's high protein per gram
24.1 g of protein per 100 g, at or above the 15 threshold for this list.
7.Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz
$2.20$4.42- Cals
- 70
- Protein
- 5g
- Carbs
- 2g
- Fat
- 6g
- Sat fat
- 3.5g
per 1/4 cup (28g)
On saleAisle: In DeliAlso at 41 of 345 H-E-B storesWhy it's high protein per gram
17.9 g of protein per 100 g, at or above the 15 threshold for this list.
8.Maepranom Thai Shrimp Paste, 3.52 oz
$1.39$2.79- Cals
- 123
- Protein
- 25g
- Carbs
- 0g
- Fat
- 2.6g
- Sat fat
- 0.5g
per 100 grams (3.5 oz)
On saleAisle: Aisle 5Also at 10 of 345 H-E-B storesWhy it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
9.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 2 oz
On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B storesWhy it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
10.The Big Moo Baked Cheese - Roasted Garlic, 6 oz
$2.99$5.98- Cals
- 100
- Protein
- 6g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 5g
per 1 oz (28g)
On saleAisle: In DeliAlso at 72 of 345 H-E-B storesWhy it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,502 foods with the most protein by weight at Montrose Market H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.