2,665 Immune-supportive foods in stock at Meyerland Market H-E-B (Houston, TX)
2,665 immune-supportive foods were in stock at this H-E-B on Sep 14, 2026, out of 25,135 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,665
1.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 0.8mg
- Selenium
- 25mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 307 of 345 H-E-B storesOn sale here at $14.65. Regular price $22.98 at Beechnut H-E-B (5.7 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 0.8mg per serving
2.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz
$1.25$1.88- Cals
- 150
- Protein
- 35g
- Carbs
- 1g
- Fat
- 1g
- Vitamin D
- 2mcg
per 1 pouch (142g)
On saleAisle: Aisle 4Also at 307 of 345 H-E-B storesOn sale here at $1.25. Regular price $1.88 at MacGregor Market H-E-B (5.5 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 2mcg per serving
- zinc: unknown
3.Wild Planet Wild Sockeye Salmon, 6 oz
$6.01$8.98- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 3.5g
- Vitamin D
- 17.8mcg
per 3 oz (85g)
On saleAisle: Aisle 4Also at 77 of 345 H-E-B storesOn sale here at $6.01. Regular price $8.98 at Buffalo Market H-E-B On Buffalo Speedway (3.5 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 17.8mcg per serving
- zinc: unknown
4.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz
$2.20$2.28- Cals
- 190
- Protein
- 14g
- Carbs
- 0g
- Fat
- 15g
- Vitamin C
- 0mg
- Vitamin D
- 5.3mcg
- Zinc
- 0.5mg
- Selenium
- 19.3mcg
per 1 pouch (74g)
On saleAisle: Aisle 4Also at 247 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 5.3mcg per serving
- zinc: 0.5mg per serving
5.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Vitamin C
- 10mg
per 1/2 cup (121g)
On saleAisle: Aisle 4Also at 311 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 10mg per serving
- vitamin D: unknown
- zinc: unknown
6.Vive Organic Fresh Pressed Ginger Shot, 2 fl. oz.
$1.48$2.98- Cals
- 25
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Vitamin C
- 27mg
per 1 bottle (59mL)
On saleAisle: In Produce on the Front WallAlso at 6 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 27mg per serving
- vitamin D: unknown
- zinc: unknown
7.Vital Farms Grass Fed Salted Butter Sticks, 2 ct
$2.88$5.28- Cals
- 110
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Vitamin D
- 0mcg
per 1 Tbsp (14g)
On saleAisle: In Dairy on the Back WallAlso at 90 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: unknown
8.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
- Vitamin C
- 29.4mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.7mcg
per 1 cup cubes (140g)
On saleAisle: In Produce on the Left WallAlso at 328 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 29.4mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.21mg per serving
9.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Vitamin C
- 22.1mg
- Vitamin D
- 0mcg
- Zinc
- 0.5mg
- Selenium
- 1mcg
per 1 cup cubed (205g)
On saleAisle: In Produce on the Left WallAlso at 284 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 22.1mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.48mg per serving
10.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Vitamin C
- 0.5mg
- Vitamin D
- 0.5mcg
- Zinc
- 1.9mg
- Selenium
- 25mcg
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 298 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0.5mg per serving
- vitamin D: 0.5mcg per serving
- zinc: 1.9mg per serving
See all 2,665 immune-supportive foods at Meyerland Market H-E-B
2,655 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.