2,202 High protein per calorie foods in stock at Meyerland Market H-E-B (Houston, TX)
2,202 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 25,589 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 2,202

1.Prasek's Peppered Smoked Pork Tenderloin & Cheese, 3.2 oz
$2.49$4.98- Cals
- 240
- Protein
- 31g
- Carbs
- 4g
- Fat
- 10.5g
per 1 pack (3.2 oz / 90.7g)
On saleAisle: In Deli on the Right Wall, B3Also at 125 of 345 H-E-B storesOn sale here at $2.49. Regular price $4.98 at Beechnut H-E-B (5.7 mi away).
Why it's high protein per calorie
12.9 g of protein per 100 calories, at or above the 10 threshold for this list.

2.Texas Quail Farms Bacon Wrapped Quail Breast, 8 oz
$6.49$9.99- Cals
- 68
- Protein
- 8g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 0g
per 1 piece (38g)
On saleAisle: In Meat Market, A23Also at 132 of 345 H-E-B storesOn sale here at $6.49. Regular price $9.99 at Bellaire Market H-E-B (1.3 mi away).
Why it's high protein per calorie
11.8 g of protein per 100 calories, at or above the 10 threshold for this list.

3.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$5.97$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 44.8 g per $Aisle: In Meat Market, A12Also at 343 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.

4.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs
$4.62$8.28- Cals
- 136
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1.2g
per 4 oz (112g)
On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Left Wall, A9Also at 331 of 345 H-E-B storesWhy it's high protein per calorie
17.6 g of protein per 100 calories, at or above the 10 threshold for this list.

5.King Cheese Spirella Minis Snack Pack - Chimichurri Salami & Queso Oaxaca, 3.84 oz
$5.98- Cals
- 180
- Protein
- 21g
- Carbs
- 4g
- Fat
- 11g
- Sat fat
- 6g
per 3 spirella minis (54g)
Aisle: In Deli on the Right Wall, B4Also at 102 of 345 H-E-B storesWhy it's high protein per calorie
11.7 g of protein per 100 calories, at or above the 10 threshold for this list.

6.Bucked Up Clear Lightly Carbonated 25g Protein Drink - Orange Cream, 16 oz
$4.50- Cals
- 100
- Protein
- 25g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
per 1 can (16 fl oz)
Aisle: Aisle 18, A2Also at 173 of 345 H-E-B storesWhy it's high protein per calorie
25 g of protein per 100 calories, at or above the 10 threshold for this list.

7.Legendary Foods 20g Protein Tasty Pastry - Chocolate Cake, 2.2 oz
$2.98- Cals
- 180
- Protein
- 20g
- Carbs
- 23g
- Fat
- 8g
- Sat fat
- 1g
per 1 pastry (2.2 oz)
Aisle: Aisle 18, A4Also at 321 of 345 H-E-B storesWhy it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.

8.Bootylicious 25g Protein Muffin Cup - Banana Peanut Butter, 2.39 oz
$2.48- Cals
- 200
- Protein
- 25g
- Carbs
- 35g
- Fat
- 7g
- Sat fat
- 2g
per 1 container (68g)
Aisle: Aisle 6, A18Also at 244 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

9.Ryse Loaded Whey 25g Protein Drink Mix - Strawberry Shortcake Rolls, 2 lbs
$44.99- Cals
- 130
- Protein
- 25g
- Carbs
- 3g
- Fat
- 2.5g
- Sat fat
- 1.5g
per 1 scoop (34.2g)
Protein for the money · 15 g per $Aisle: Aisle 18, B4Also at 209 of 345 H-E-B storesWhy it's high protein per calorie
19.2 g of protein per 100 calories, at or above the 10 threshold for this list.

10.Just Meat Plant-based Chicken Sesame Ginger, 8 oz
$5.46- Cals
- 150
- Protein
- 19g
- Carbs
- 8g
- Fat
- 6g
- Sat fat
- 3g
per 2.6 oz (75g)
Aisle: In Meat Market on the Left Wall, A30Also at 243 of 345 H-E-B storesWhy it's high protein per calorie
12.7 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 2,202 foods with the most protein per calorie at Meyerland Market H-E-B
2,192 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.