2,202 High protein per calorie foods in stock at Meyerland Market H-E-B (Houston, TX)

2,202 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 25,589 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 2,202

  1. Prasek's Peppered Smoked Pork Tenderloin & Cheese, 3.2 oz

    1.Prasek's Peppered Smoked Pork Tenderloin & Cheese, 3.2 oz

    $2.49$4.98
    Cals
    240
    Protein
    31g
    Carbs
    4g
    Fat
    10.5g

    per 1 pack (3.2 oz / 90.7g)

    On saleAisle: In Deli on the Right Wall, B3Also at 125 of 345 H-E-B stores

    On sale here at $2.49. Regular price $4.98 at Beechnut H-E-B (5.7 mi away).

    Why it's high protein per calorie

    12.9 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Texas Quail Farms Bacon Wrapped Quail Breast, 8 oz

    2.Texas Quail Farms Bacon Wrapped Quail Breast, 8 oz

    $6.49$9.99
    Cals
    68
    Protein
    8g
    Carbs
    0g
    Fat
    4g
    Sat fat
    0g

    per 1 piece (38g)

    On saleAisle: In Meat Market, A23Also at 132 of 345 H-E-B stores

    On sale here at $6.49. Regular price $9.99 at Bellaire Market H-E-B (1.3 mi away).

    Why it's high protein per calorie

    11.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    3.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $5.97$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g
    Sat fat
    2.7g

    per 4 oz (112g)

    On saleProtein for the money · 44.8 g per $Aisle: In Meat Market, A12Also at 343 of 345 H-E-B stores

    Why it's high protein per calorie

    10.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    4.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    $4.62$8.28
    Cals
    136
    Protein
    24g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1.2g

    per 4 oz (112g)

    On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Left Wall, A9Also at 331 of 345 H-E-B stores

    Why it's high protein per calorie

    17.6 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. King Cheese Spirella Minis Snack Pack - Chimichurri Salami & Queso Oaxaca, 3.84 oz

    5.King Cheese Spirella Minis Snack Pack - Chimichurri Salami & Queso Oaxaca, 3.84 oz

    $5.98
    Cals
    180
    Protein
    21g
    Carbs
    4g
    Fat
    11g
    Sat fat
    6g

    per 3 spirella minis (54g)

    Aisle: In Deli on the Right Wall, B4Also at 102 of 345 H-E-B stores

    Why it's high protein per calorie

    11.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Bucked Up Clear Lightly Carbonated 25g Protein Drink - Orange Cream, 16 oz

    6.Bucked Up Clear Lightly Carbonated 25g Protein Drink - Orange Cream, 16 oz

    $4.50
    Cals
    100
    Protein
    25g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g

    per 1 can (16 fl oz)

    Aisle: Aisle 18, A2Also at 173 of 345 H-E-B stores

    Why it's high protein per calorie

    25 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. Legendary Foods 20g Protein Tasty Pastry - Chocolate Cake, 2.2 oz

    7.Legendary Foods 20g Protein Tasty Pastry - Chocolate Cake, 2.2 oz

    $2.98
    Cals
    180
    Protein
    20g
    Carbs
    23g
    Fat
    8g
    Sat fat
    1g

    per 1 pastry (2.2 oz)

    Aisle: Aisle 18, A4Also at 321 of 345 H-E-B stores

    Why it's high protein per calorie

    11.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. Bootylicious 25g Protein Muffin Cup -  Banana Peanut Butter, 2.39 oz

    8.Bootylicious 25g Protein Muffin Cup -  Banana Peanut Butter, 2.39 oz

    $2.48
    Cals
    200
    Protein
    25g
    Carbs
    35g
    Fat
    7g
    Sat fat
    2g

    per 1 container (68g)

    Aisle: Aisle 6, A18Also at 244 of 345 H-E-B stores

    Why it's high protein per calorie

    12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. Ryse Loaded Whey 25g Protein Drink Mix - Strawberry Shortcake Rolls, 2 lbs

    9.Ryse Loaded Whey 25g Protein Drink Mix - Strawberry Shortcake Rolls, 2 lbs

    $44.99
    Cals
    130
    Protein
    25g
    Carbs
    3g
    Fat
    2.5g
    Sat fat
    1.5g

    per 1 scoop (34.2g)

    Protein for the money · 15 g per $Aisle: Aisle 18, B4Also at 209 of 345 H-E-B stores

    Why it's high protein per calorie

    19.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Just Meat Plant-based Chicken Sesame Ginger, 8 oz

    10.Just Meat Plant-based Chicken Sesame Ginger, 8 oz

    $5.46
    Cals
    150
    Protein
    19g
    Carbs
    8g
    Fat
    6g
    Sat fat
    3g

    per 2.6 oz (75g)

    Aisle: In Meat Market on the Left Wall, A30Also at 243 of 345 H-E-B stores

    Why it's high protein per calorie

    12.7 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 2,202 foods with the most protein per calorie at Meyerland Market H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.