1,536 High in vitamin B12 foods in stock at MacGregor Market H-E-B (Houston, TX)

1,536 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 22,932 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,536

  1. Wild Planet Wild Pink Salmon, 6 oz

    1.Wild Planet Wild Pink Salmon, 6 oz

    $3.47$6.96
    Cals
    90
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Vitamin B12
    3mcg

    per 3 oz (85g)

    On saleAisle: Aisle 7Also at 92 of 345 H-E-B stores

    On sale here at $3.47. Regular price $6.96 at Montrose Market H-E-B (2.3 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3 per serving).

  2. Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    2.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    $4.67$6.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Vitamin B12
    1.3mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 7Also at 94 of 345 H-E-B stores

    On sale here at $4.67. Regular price $6.98 at Bellaire Market H-E-B (5.6 mi away).

    Why it's high in vitamin b12

    Vitamin B12 per serving is 1.3 mcg, providing 54% of the Daily Value.

    • Vitamin B12 1.3mcg (50% DV)
  3. H-E-B Carne Guisada Frozen Meal, 10.8 oz

    3.H-E-B Carne Guisada Frozen Meal, 10.8 oz

    $2.98$3.58
    Cals
    280
    Protein
    22g
    Carbs
    32g
    Fat
    7g
    Vitamin B12
    1mcg

    per 1 tray (306g)

    On saleAisle: Aisle 26Also at 120 of 345 H-E-B stores

    On sale here at $2.98. Regular price $3.58 at Montrose Market H-E-B (2.3 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1 per serving).

  4. Cole's Smoked Mussels in Olive Oil, 4 oz

    4.Cole's Smoked Mussels in Olive Oil, 4 oz

    $2.99$5.98
    Cals
    100
    Protein
    13g
    Carbs
    2g
    Fat
    4g
    Vitamin B12
    12mcg

    per 1/2 can (52g)

    On saleAisle: In GroceryAlso at 3 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (12 per serving).

  5. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    5.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: On the Right Edge of Meat MarketAlso at 298 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  6. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    6.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Right WallAlso at 241 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  7. H-E-B American Style Wagyu Beef Shoulder Texas-Style Ribs, lb

    7.H-E-B American Style Wagyu Beef Shoulder Texas-Style Ribs, lb

    $6.99$10.99
    Cals
    150
    Protein
    23g
    Carbs
    0g
    Fat
    6g
    Vitamin B12
    2.1mcg

    per 4 oz (113g)

    On saleAisle: In Meat MarketAlso at 53 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.1 per serving).

  8. H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    8.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    $10.49$16.49
    Cals
    197
    Protein
    20g
    Carbs
    0g
    Fat
    13g
    Vitamin B12
    1.5mcg

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 118 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  9. H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs

    9.H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs

    $8.48$12.74
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Vitamin B12
    0.5mcg

    per 4 oz (112g)

    On saleAisle: On the Right Edge of Meat MarketAlso at 298 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  10. H-E-B Boneless Pork Ribeye Roast, Avg. 2.29 lbs

    10.H-E-B Boneless Pork Ribeye Roast, Avg. 2.29 lbs

    $4.56$6.82
    Cals
    230
    Protein
    21g
    Carbs
    1g
    Fat
    15g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 278 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

See all 1,536 foods high in vitamin B12 at MacGregor Market H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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