1,903 Heart-healthy foods in stock at MacGregor Market H-E-B (Houston, TX)

1,903 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 23,325 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,903

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.15
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    1.7mg
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In Produce, A2Also at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1.7mg per serving
    • dietary fiber: 5g per serving
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In Produce, A6Also at 268 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5.5g per serving
  3. Blue Runner Premium Select Black Beans, 16 oz

    3.Blue Runner Premium Select Black Beans, 16 oz

    $0.95$2.18
    Cals
    140
    Protein
    9g
    Carbs
    24g
    Fat
    1g
    Sat fat
    0g
    Sodium
    0mg

    per 1/2 Cup (130g)

    On saleProtein for the money · 33.2 g per $Aisle: Aisle 8, A11Also at 24 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: unknown
  4. Fresh Large Navel Orange, Avg. 0.62 lb

    4.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.46$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Sat fat
    0g
    Sodium
    2mg
    Fiber
    5.7g

    per 1 orange (281g)

    On saleAisle: In Produce, A2Also at 335 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.04g per serving
    • sodium: 2mg per serving
    • dietary fiber: 5.7g per serving
  5. H-E-B Frozen Broccoli Cuts, 40 oz

    5.H-E-B Frozen Broccoli Cuts, 40 oz

    $2.85
    Cals
    25
    Protein
    3g
    Carbs
    5g
    Fat
    0g
    Sat fat
    0g
    Sodium
    30mg
    Fiber
    2g

    per 1 cup (85g)

    Aisle: Aisle 25, A8Also at 281 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 30mg per serving
    • dietary fiber: 2g per serving
  6. StarKist Chunk Light Tuna in Water, 5 oz

    6.StarKist Chunk Light Tuna in Water, 5 oz

    $1.14
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    360mg
    Fiber
    0g

    per 1 can drained (113g)

    Protein for the money · 17.5 g per $Aisle: Aisle 7, A2Also at 343 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 360mg per serving
    • dietary fiber: 0g per serving
  7. Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz

    7.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz

    $2.98
    Cals
    130
    Protein
    31g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    180mg
    Fiber
    0g

    per 1 can (142g)

    Aisle: Aisle 7, A2Also at 222 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 180mg per serving
    • dietary fiber: 0g per serving
  8. H-E-B Sushiya Tuna Sashimi, 10 pc

    8.H-E-B Sushiya Tuna Sashimi, 10 pc

    $12.99
    Cals
    180
    Protein
    35g
    Carbs
    6g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    180mg
    Fiber
    1g

    per 10 pieces (193g)

    Aisle: In SushiAlso at 78 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 180mg per serving
    • dietary fiber: 1g per serving
  9. H-E-B Low Sodium Chicken Breast in Water, 5 oz

    9.H-E-B Low Sodium Chicken Breast in Water, 5 oz

    $1.98
    Cals
    60
    Protein
    13g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    135mg
    Fiber
    0g

    per 2 oz (56g)

    Aisle: Aisle 7, A4Also at 341 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 135mg per serving
    • dietary fiber: 0g per serving
  10. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    10.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.68
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Sat fat
    1g
    Sodium
    340mg
    Fiber
    0g

    per 85g

    Protein for the money · 24.6 g per $Aisle: Aisle 7, A1Also at 335 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 340mg per serving
    • dietary fiber: 0g per serving

See all 1,903 heart-healthy foods at MacGregor Market H-E-B

1,893 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.