2,494 Cholesterol-friendly foods in stock at MacGregor Market H-E-B (Houston, TX)

2,494 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 23,325 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 9 of 2,494

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.15
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In Produce, A2Also at 339 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In Produce, A6Also at 268 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. Blue Runner Premium Select Black Beans, 16 oz

    3.Blue Runner Premium Select Black Beans, 16 oz

    $0.95$2.18
    Cals
    140
    Protein
    9g
    Carbs
    24g
    Fat
    1g
    Sat fat
    0g

    per 1/2 Cup (130g)

    On saleProtein for the money · 33.2 g per $Aisle: Aisle 8, A11Also at 24 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  4. Fresh Large Navel Orange, Avg. 0.62 lb

    4.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.46$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Sat fat
    0g
    Fiber
    5.7g

    per 1 orange (281g)

    On saleAisle: In Produce, A2Also at 335 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0.04g per serving
    • cholesterol: 0mg per serving
  5. H-E-B Chunk Light Tuna in Water, 12 oz

    5.H-E-B Chunk Light Tuna in Water, 12 oz

    $2.58
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0.3g
    Fiber
    0g

    per 3 oz drained (85g)

    Protein for the money · 23.3 g per $Aisle: Aisle 7, A2Also at 343 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.3g per serving
    • cholesterol: 15mg per serving
  6. StarKist Chunk Light Tuna in Water, 5 oz

    6.StarKist Chunk Light Tuna in Water, 5 oz

    $1.14
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Fiber
    0g

    per 1 can drained (113g)

    Protein for the money · 17.5 g per $Aisle: Aisle 7, A2Also at 343 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 45mg per serving
  7. H-E-B Baby Lima Beans, 16 oz

    7.H-E-B Baby Lima Beans, 16 oz

    $2.68
    Cals
    80
    Protein
    7g
    Carbs
    18g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5g

    per 1/4 cup dry (35g)

    Protein for the money · 34 g per $Aisle: Aisle 6, B9Also at 266 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  8. Singleton Sea Scallops - Wild Caught, 10 oz

    8.Singleton Sea Scallops - Wild Caught, 10 oz

    $12.97
    Cals
    100
    Protein
    19g
    Carbs
    3g
    Fat
    1g
    Sat fat
    0g
    Fiber
    0g

    per 3 oz (85g)

    Aisle: In Meat Market, A1Also at 155 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 35mg per serving
  9. H-E-B Sushiya Tuna Sashimi, 10 pc

    9.H-E-B Sushiya Tuna Sashimi, 10 pc

    $12.99
    Cals
    180
    Protein
    35g
    Carbs
    6g
    Fat
    0.5g
    Sat fat
    0g
    Fiber
    1g

    per 10 pieces (193g)

    Aisle: In SushiAlso at 78 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 55mg per serving

See all 2,494 cholesterol-friendly foods at MacGregor Market H-E-B

2,485 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.