490 Anti-inflammatory foods in stock at MacGregor Market H-E-B (Houston, TX)
490 anti-inflammatory foods were in stock at this H-E-B on Oct 29, 2026, out of 23,325 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 490

1.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz
$3.99$7.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 8, B17Also at 119 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

2.Fresh Jumbo Blueberries, 9.8 oz
$3.97$5.52- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 3.5g
per 1 cup
On saleAisle: In Produce, A5Also at 331 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 14.7g per serving

3.H-E-B Fresh Cranberries, 12 oz
$0.74$0.97- Cals
- 23
- Protein
- 0.2g
- Carbs
- 6g
- Fat
- 0.1g
- Fiber
- 2g
per 1/2 cup (50g)
On saleAisle: In ProduceAlso at 331 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving

4.Dimplys Rub & Grill Jerk Chicken Seasoning, 1 oz
$1.00$1.25- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 5g
per 1 tsp
On saleAisle: Aisle 6, B17Also at 133 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: unknown

5.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz
$4.46- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (85g)
Protein for the money · 22.4 g per $Aisle: Aisle 7, A1Also at 275 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

6.H-E-B Organics Super Greens - Texas-Size Pack, 16 oz
$4.98- Cals
- 25
- Protein
- 3g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 2g
per 2 cups (85g)
Aisle: In Produce, A1Also at 236 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

7.H-E-B Organics Fresh Baby Spinach & Kale - Texas Size Pack, 16 oz
$4.98- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 2 cups (85g)
Aisle: In Produce, A2Also at 253 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

8.Green Giant Simply Steam Chopped Broccoli, 10 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen
Aisle: Aisle 25, A18Also at 275 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving

9.Hill Country Fare Chopped Spinach, 13.5 oz
$1.32- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 2g
per 1/2 cup (121g)
Aisle: Aisle 7, A10Also at 297 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

10.Fresh Broccoli Florets - Family Pack, 32 oz
$5.98- Cals
- 30
- Protein
- 3g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 2.6g
per 1 cup (83g)
Aisle: On the Left Edge of Produce, A15Also at 314 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1.5g per serving
See all 490 anti-inflammatory foods at MacGregor Market H-E-B
480 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.