490 Anti-inflammatory foods in stock at MacGregor Market H-E-B (Houston, TX)

490 anti-inflammatory foods were in stock at this H-E-B on Oct 29, 2026, out of 23,325 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…

Showing 10 of 490

  1. H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    1.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    $3.99$7.98
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 8, B17Also at 119 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  2. Fresh Jumbo Blueberries, 9.8 oz

    2.Fresh Jumbo Blueberries, 9.8 oz

    $3.97$5.52
    Cals
    84
    Protein
    1.1g
    Carbs
    21g
    Fat
    0.5g
    Fiber
    3.5g

    per 1 cup

    On saleAisle: In Produce, A5Also at 331 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 14.7g per serving
  3. H-E-B Fresh Cranberries, 12 oz

    3.H-E-B Fresh Cranberries, 12 oz

    $0.74$0.97
    Cals
    23
    Protein
    0.2g
    Carbs
    6g
    Fat
    0.1g
    Fiber
    2g

    per 1/2 cup (50g)

    On saleAisle: In ProduceAlso at 331 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 2g per serving
  4. Dimplys Rub & Grill Jerk Chicken Seasoning, 1 oz

    4.Dimplys Rub & Grill Jerk Chicken Seasoning, 1 oz

    $1.00$1.25
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    5g

    per 1 tsp

    On saleAisle: Aisle 6, B17Also at 133 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: unknown
  5. Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz

    5.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz

    $4.46
    Cals
    100
    Protein
    20g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 3 oz (85g)

    Protein for the money · 22.4 g per $Aisle: Aisle 7, A1Also at 275 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  6. H-E-B Organics Super Greens - Texas-Size Pack, 16 oz

    6.H-E-B Organics Super Greens - Texas-Size Pack, 16 oz

    $4.98
    Cals
    25
    Protein
    3g
    Carbs
    3g
    Fat
    0g
    Fiber
    2g

    per 2 cups (85g)

    Aisle: In Produce, A1Also at 236 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  7. H-E-B Organics Fresh Baby Spinach & Kale - Texas Size Pack, 16 oz

    7.H-E-B Organics Fresh Baby Spinach & Kale - Texas Size Pack, 16 oz

    $4.98
    Cals
    30
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g

    per 2 cups (85g)

    Aisle: In Produce, A2Also at 253 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  8. Green Giant Simply Steam Chopped Broccoli, 10 oz

    8.Green Giant Simply Steam Chopped Broccoli, 10 oz

    $1.98
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Fiber
    3g

    per 1 1/4 cup (93g) frozen

    Aisle: Aisle 25, A18Also at 275 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 1g per serving
  9. Hill Country Fare Chopped Spinach, 13.5 oz

    9.Hill Country Fare Chopped Spinach, 13.5 oz

    $1.32
    Cals
    20
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Fiber
    2g

    per 1/2 cup (121g)

    Aisle: Aisle 7, A10Also at 297 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  10. Fresh Broccoli Florets - Family Pack, 32 oz

    10.Fresh Broccoli Florets - Family Pack, 32 oz

    $5.98
    Cals
    30
    Protein
    3g
    Carbs
    6g
    Fat
    0g
    Fiber
    2.6g

    per 1 cup (83g)

    Aisle: On the Left Edge of Produce, A15Also at 314 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 1.5g per serving

See all 490 anti-inflammatory foods at MacGregor Market H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.