1,305 Whole30 foods in stock at Jones and West H-E-B (Houston, TX)
1,305 Whole30-compatible foods were in stock at this H-E-B on Sep 14, 2026, out of 19,254 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,305

1.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$0.77$2.16- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 295 of 345 H-E-B storesOn sale here at $0.77. Regular price $2.16 at Bear Creek H-E-B (5.7 mi away).
Why it's whole30
Ingredients are only tuna and water, which are Whole30-compliant.
- White Tuna, Water

2.Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz
$1.42$3.98- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
per 2 oz (56g)
On saleAisle: Aisle 4Also at 135 of 345 H-E-B storesOn sale here at $1.42. Regular price $3.98 at Vintage Park Market H-E-B (5.9 mi away).
Why it's whole30
Ingredients are compliant: herring, water, salt; no sugar, grains, dairy, legumes, or non-compliant additives.
- Natural Wood Smoked Herring Fillets (Clupea Harengus), Water, Salt

3.Safe Catch Wild Elite Pure Tuna, 5 oz
$2.22$3.98- Cals
- 100
- Protein
- 24g
- Carbs
- 0g
- Fat
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 232 of 345 H-E-B storesOn sale here at $2.22. Regular price $3.98 at Bear Creek H-E-B (5.7 mi away).
Why it's whole30
Ingredient list is a single whole food (tuna) with no additives, sugars, grains, or legumes, compliant with Whole30.
- Ingredients: Skipjack Tuna

4.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: In Produce on the Front WallAlso at 328 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugar, grains, dairy, or additives.
- Ingredients: Butternut squash

5.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Front WallAlso at 284 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugar, preservatives, or non-compliant additives.
- Ingredients: Acorn squash

6.Fresh Blackberries, 6 oz
$1.77$2.97- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B storesWhy it's whole30
Single-ingredient fruit compliant with Whole30 rules.
- Ingredients: Blackberries

7.Fresh Raspberries, 6 oz
$1.77$2.67- Cals
- 64
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 1g
per 1 cup (123g)
On saleAisle: In Produce on the Front WallAlso at 326 of 345 H-E-B storesWhy it's whole30
Compliant: no added sugar, grains, dairy, or additives.
- Ingredients: Raspberries

8.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
per 1 cup cubed (160g)
On saleAisle: In ProduceAlso at 330 of 345 H-E-B storesWhy it's whole30
Single ingredient fruit, no added sugar, compliant with Whole30.
- Ingredients: Cantaloupe
- No added sugar

9.CAFE Olé by H-E-B Whole Bean Dark Roast French Roast Coffee, 12 oz
$7.63$8.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 2 tbsp (10g)
On saleAisle: Aisle 5Also at 193 of 345 H-E-B storesWhy it's whole30
No added sugars, grains, legumes, dairy, or sulfites.
- Ingredients: Coffee
- Total Sugars: 0g

10.Sal's Creole Seasoning, 5.44 oz
$4.93$5.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1/4 tsp
On saleAisle: Aisle 5Also at 34 of 345 H-E-B storesWhy it's whole30
Ingredients are compliant with Whole30 rules: no added sugar, no grains, no dairy, no legumes, no additives.
- Ingredients: no sugar, no grains, no dairy, no legumes
See all 1,305 Whole30-compatible foods at Jones and West H-E-B
1,295 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.