4,772 Weight-loss friendly foods in stock at Jones and West H-E-B (Houston, TX)
4,772 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 19,493 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 4 of 4,772
1.Cajun's Choice Blackened Seasoning & Rub, 2.75 oz
$1.73$3.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 0.25 tsp
On saleAisle: Aisle 5, B19Also at 101 of 345 H-E-B storesOn sale here at $1.73. Regular price $3.48 at Bear Creek H-E-B (5.7 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Slap Ya Mama Cajun Hot Sauce, 5 oz
$1.83$3.67- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5 mL)
On saleAisle: Aisle 5, B19Also at 93 of 345 H-E-B storesOn sale here at $1.83. Regular price $3.67 at Louetta and Stuebner H-E-B (8.5 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Volpi Sliced Traditional Prosciutto, 3 oz
$3.74$7.48- Cals
- 60
- Protein
- 8g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
per 2.00 slices
On saleAisle: In Deli on the Back Wall, A6Also at 93 of 345 H-E-B storesOn sale here at $3.74. Regular price $7.48 at Bunker Hill H-E-B (9.1 mi away).
Why it's weight-loss friendly
- calories: 60 kcal per serving
- protein: 8g per serving
- dietary fiber: 0g per serving
4.Tony Chachere's Creole Seasoning Packets , 50 ct
$3.67$5.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 packet (1.4g)
On saleAisle: Aisle 5, B19Also at 54 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
See all 4,772 weight-loss-friendly foods at Jones and West H-E-B
4,768 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.