1,264 High in vitamin B12 foods in stock at Jones and West H-E-B (Houston, TX)

1,264 foods high in vitamin B12 were in stock at this H-E-B on Oct 29, 2026, out of 19,493 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,264

  1. Koia Plant-Based 18g Protein Shake - Chocolate Banana, 12 oz

    1.Koia Plant-Based 18g Protein Shake - Chocolate Banana, 12 oz

    $2.96$3.96
    Cals
    190
    Protein
    18g
    Carbs
    14g
    Fat
    7g
    Vitamin B12
    1.2mcg

    per 1 bottle (12 fl oz)

    On saleAisle: In Produce on the Front Wall, B3Also at 262 of 345 H-E-B stores

    On sale here at $2.96. Regular price $3.96 at Vintage Park Market H-E-B (5.9 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.2 per serving).

  2. So Good So You Energy Juice Shot - Passionfruit, 4 pack

    2.So Good So You Energy Juice Shot - Passionfruit, 4 pack

    $8.98$11.98
    Cals
    30
    Protein
    0g
    Carbs
    7g
    Fat
    0g
    Vitamin B12
    2.4mcg

    per 1 bottle (1.7 fl oz)

    On saleAisle: In Produce on the Front Wall, B3Also at 267 of 345 H-E-B stores

    On sale here at $8.98. Regular price $11.98 at Vintage Park Market H-E-B (5.9 mi away).

    Why it's high in vitamin b12

    Each bottle provides 2.4 mcg vitamin B12 (100% DV), exceeding the FDA 20% DV high-source threshold of 0.48 mcg.

    • 100% Daily Value of Vitamins B6 + B12
  3. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    3.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.5mcg

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  4. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    4.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.5mcg

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  5. Force of Nature Grass Fed Ground Elk, 90% Lean, 14 oz

    5.Force of Nature Grass Fed Ground Elk, 90% Lean, 14 oz

    $13.99
    Cals
    200
    Protein
    25g
    Carbs
    0g
    Fat
    10g
    Vitamin B12
    2.5mcg

    per 4 oz (112g)

    Aisle: On the Left Edge of Meat Market, A3Also at 185 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  6. H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    6.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    $10.80
    Cals
    220
    Protein
    28g
    Carbs
    0g
    Fat
    12g
    Vitamin B12
    5.7mcg

    per about 1 fillet (142g)

    Aisle: In Seafood on the Back Wall, A11Also at 324 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 estimated 5.7mcg per serving, exceeding 0.48mcg threshold.

    • Typical B12 in salmon: ~4mcg/100g
  7. H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb

    7.H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb

    $9.49
    Cals
    200
    Protein
    22g
    Carbs
    0g
    Fat
    11g
    Vitamin B12
    2.5mcg

    per 4 oz (112g)

    Aisle: On the Left Edge of Meat Market, A3Also at 278 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 content is approximately 2.5mcg per serving, exceeding the 0.48mcg FDA threshold.

    • Vitamin B12: typical for 4oz 90/10 ground beef is ~2.5mcg
  8. Fresh Chicken Livers, 1.25 lb

    8.Fresh Chicken Livers, 1.25 lb

    $1.96
    Cals
    120
    Protein
    19g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    20mcg

    per 4 oz (112 g)

    Protein for the money · 48.5 g per $Aisle: On the Left Edge of Meat Market, A18Also at 331 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 is 20mcg per serving (833% DV), well above 0.48mcg threshold.

    • Vitamin B12 5mcg per oz (196% DV)
  9. H-E-B Organics Grade A Cage Free Extra Large Brown Eggs, 18 ct

    9.H-E-B Organics Grade A Cage Free Extra Large Brown Eggs, 18 ct

    $7.53
    Cals
    70
    Protein
    7g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 1 Egg (56g)

    Protein for the money · 16.7 g per $Aisle: Aisle 14, A26Also at 317 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  10. H-E-B Solid White Albacore Tuna in Water, 5 oz

    10.H-E-B Solid White Albacore Tuna in Water, 5 oz

    $1.78
    Cals
    100
    Protein
    17g
    Carbs
    0g
    Fat
    1g
    Vitamin B12
    2.5mcg

    per 2 oz drained (56g)

    Protein for the money · 19.1 g per $Aisle: Aisle 4, B21Also at 342 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

See all 1,264 foods high in vitamin B12 at Jones and West H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.