1,282 High in vitamin B12 foods in stock at Jones and West H-E-B (Houston, TX)

1,282 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 19,254 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,282

  1. StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    1.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    $0.77$2.16
    Cals
    130
    Protein
    30g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 295 of 345 H-E-B stores

    On sale here at $0.77. Regular price $2.16 at Bear Creek H-E-B (5.7 mi away).

    Why it's high in vitamin b12

    Vitamin B12 provides 50% of the Daily Value per serving, exceeding the 20% DV threshold for 'high in'.

    • Vitamin B12 50% DV per serving
  2. H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

    2.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

    $1.13$2.28
    Cals
    210
    Protein
    32g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    2.1mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 268 of 345 H-E-B stores

    On sale here at $1.13. Regular price $2.28 at Bear Creek H-E-B (5.7 mi away).

    Why it's high in vitamin b12

    Based on estimated scaled nutrition, vitamin B12 is 2.12 mcg per serving, exceeding 20% DV.

    • Vitamin B12: 80% DV (scaled)
  3. Safe Catch Wild Elite Pure Tuna, 5 oz

    3.Safe Catch Wild Elite Pure Tuna, 5 oz

    $2.22$3.98
    Cals
    100
    Protein
    24g
    Carbs
    0g
    Fat
    0g
    Vitamin B12
    1.5mcg

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 232 of 345 H-E-B stores

    On sale here at $2.22. Regular price $3.98 at Bear Creek H-E-B (5.7 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  4. StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    4.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    $1.85$2.78
    Cals
    110
    Protein
    12g
    Carbs
    0g
    Fat
    7g
    Vitamin B12
    0.7mcg

    per 2 oz. (56g/about ¼ cup)

    On saleAisle: Aisle 4Also at 305 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 is 30% DV (0.72 mcg) per serving, exceeding the 20% DV threshold.

    • Vitamin B12 30%
  5. Bar Harbor Wild Herring Fillets with Cracked Pepper, 6.7 oz

    5.Bar Harbor Wild Herring Fillets with Cracked Pepper, 6.7 oz

    $2.97$3.98
    Cals
    110
    Protein
    11g
    Carbs
    0g
    Fat
    8g
    Vitamin B12
    2.5mcg

    per 0.25 cup (55g)

    On saleAisle: Aisle 4Also at 138 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  6. Bumble Bee Premium Solid White Albacore Tuna in Water, 12 oz

    6.Bumble Bee Premium Solid White Albacore Tuna in Water, 12 oz

    $3.30$4.42
    Cals
    100
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1mcg

    per 1/3 cup drained (85g)

    On saleAisle: Aisle 4Also at 262 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1mcg per serving
  7. Hofmann XL Beef Patties With Bacon & Cheddar Cheese, 6 ct

    7.Hofmann XL Beef Patties With Bacon & Cheddar Cheese, 6 ct

    $7.49$9.99
    Cals
    450
    Protein
    26g
    Carbs
    1g
    Fat
    38g
    Vitamin B12
    2mcg

    per 1 patty (151g)

    On saleAisle: In MarketAlso at 25 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2 per serving).

  8. H-E-B Carne Guisada Frozen Meal, 10.8 oz

    8.H-E-B Carne Guisada Frozen Meal, 10.8 oz

    $2.98$3.58
    Cals
    280
    Protein
    22g
    Carbs
    32g
    Fat
    7g
    Vitamin B12
    1mcg

    per 1 tray (306g)

    On saleAisle: Aisle 13Also at 120 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1 per serving).

  9. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    9.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Vitamin B12
    0.6mcg

    per 2 oz

    On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  10. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    10.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: On the Left Edge of Meat MarketAlso at 298 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

See all 1,282 foods high in vitamin B12 at Jones and West H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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