800 Gut-friendly foods in stock at Jones and West H-E-B (Houston, TX)

800 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 19,493 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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800 Gut-friendly foods in stock at Jones and West H-E-B (Houston, TX)

1.So Good So You Metabolism Juice Shot - Mango Chili, 1.7 fl oz

2.Koia Plant-Based 18g Protein Shake - Chocolate Banana, 12 oz

3.Thunderbird Hazelnut Coffee Maca Real Food Bar, 1.7 oz

4.Fresh Green Bartlett Pear, Avg. 0.5 lb

5.Hill Country Fare Pinto Beans, 16 oz

6.H-E-B Texas Roots Fresh Chopped Collard Greens, 16 oz

7.H-E-B Garbanzo Beans, 15 oz

8.H-E-B Organics Steamable Chopped Spinach Leaves, 10 oz

9.Nature's Truth Red Lentils, 16 oz

10.Pictsweet Farms Steam'ables Shelled Edamame with Sea Salt Snack Packs, 5 ct

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