663 Bone-health friendly foods in stock at Jones and West H-E-B (Houston, TX)

663 bone-health foods were in stock at this H-E-B on Oct 29, 2026, out of 19,493 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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663 Bone-health friendly foods in stock at Jones and West H-E-B (Houston, TX)

1.Asturi Thin Italian Breadsticks - Sea Salt & Extra Virgin Olive Oil, 4.23 oz

2.Bearded Brothers Sweet Vanilla Plant-Based Protein Bar - 11g Protein, 1.90 oz

3.Nanak Malai Paneer Indian Style Cheese, 35.3 oz

4.Fresh Jumbo Blueberries, 9.8 oz

5.H-E-B Organics Kale Greens, 12 oz

6.H-E-B Organics Fresh Baby Spinach, 5 oz

7.Earthbound Farm Organic Baby Spinach, 5 oz

8.Ashoka Indian Green Peas, 11 oz

9.Nature's Truth Cranberry Beans, 16 oz

10.H-E-B Wild Caught Alaska Sockeye Salmon Portions, Avg. 0.6 lb

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