2,011 PCOS-friendly foods in stock at Gulfgate H-E-B (Houston, TX)

2,011 PCOS-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 20,825 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 10 of 2,011

See all 2,011 PCOS-friendly foods at Gulfgate H-E-B

2,001 more, with live stock, aisle and price when available.

Download on theApp Store Get it onGoogle Play

More at Gulfgate H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 2,011 in the app

2,011 PCOS-friendly foods in stock at Gulfgate H-E-B (Houston, TX)

1.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

2.Country Pride Chicken Leg Quarters, 10 lb bag

3.Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz

4.Fresh Moon Drop Grapes, Avg. 2.5 lbs

5.Fresh Butternut Squash, Avg. 3.175 lbs

6.Fresh Spaghetti Squash, Avg. 3.18 lbs

7.Fresh Acorn Squash, Avg. 1.67 lbs

8.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

9.Fresh Blackberries, 6 oz

10.Fresh White Dragon Fruit

More at Gulfgate H-E-B

Nearby H-E-B stores

Elsewhere