2,232 Cholesterol-friendly foods in stock at Gulfgate H-E-B (Houston, TX)
2,232 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 20,476 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 2,232
1.Thunderbird Chocolate Almond Butter Sea Salt Bar, 1.7 oz
$1.58$2.48- Cals
- 220
- Protein
- 6g
- Carbs
- 20g
- Fat
- 14g
- Sat fat
- 1g
- Fiber
- 4g
per 1 bar (48g)
On saleAisle: Aisle 8, A10Also at 161 of 345 H-E-B storesOn sale here at $1.58. Regular price $2.48 at MacGregor Market H-E-B (5 mi away).
Why it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 0mg per serving
2.Swanson Unsalted Beef Stock, 32 oz
$2.22$2.98- Cals
- 15
- Protein
- 2g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 1 Cup (240mL)
On saleAisle: Aisle 5, A16Also at 290 of 345 H-E-B storesOn sale here at $2.22. Regular price $2.98 at MacGregor Market H-E-B (5 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
3.So Good So You Metabolism Juice Shot - Mango Chili, 1.7 fl oz
$2.45$3.28- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 1 bottle (50 ml)
On saleAisle: In Produce on the Left Wall, A3Also at 269 of 345 H-E-B storesOn sale here at $2.45. Regular price $3.28 at MacGregor Market H-E-B (5 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce on the Front Wall, A1Also at 339 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
5.H-E-B Responsibly Raised Fresh Whole Red Tilapia, Avg. 2.3 lbs
$11.43- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
- Fiber
- 0g
per 4 oz edible portion (113g)
Protein for the money · 18.5 g per $Aisle: In SeafoodAlso at 67 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 55mg per serving
6.H-E-B Lentils, 16 oz
$1.92- Cals
- 100
- Protein
- 9g
- Carbs
- 18g
- Fat
- 0.5g
- Sat fat
- 0g
- Fiber
- 7g
per 1/4 cup (32g)
Protein for the money · 65.6 g per $Aisle: Aisle 4, A7Also at 343 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
7.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz
$2.56- Cals
- 140
- Protein
- 13g
- Carbs
- 10g
- Fat
- 5g
- Sat fat
- 0.5g
- Fiber
- 6g
per 3/4 cup (113g)
Protein for the money · 15.2 g per $Aisle: Aisle 29, A8Also at 330 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving
8.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 0g
per 1 pouch (71g)
Aisle: Aisle 5, B16Also at 275 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 45mg per serving
9.Rio Grande Foods Rio Grande Foods Frijol Hondureño Rojo De Seda, 64 oz
$9.82- Cals
- 60
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 16g
per 0.25 Cup (36g)
Protein for the money · 40.7 g per $Aisle: Aisle 3, B3Also at 8 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.H-E-B Frozen Broccoli Cuts, 16 oz
$1.28- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 2g
per 1 cup (87g)
Aisle: Aisle 29, A1Also at 342 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 2,232 cholesterol-friendly foods at Gulfgate H-E-B
2,222 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.