458 Anti-inflammatory foods in stock at Gulfgate H-E-B (Houston, TX)
458 anti-inflammatory foods were in stock at this H-E-B on Sep 14, 2026, out of 20,825 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 458
1.Fresh Blackberries, 6 oz
$1.77$2.97- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
- Fiber
- 7.6g
per 1 cup
On saleAisle: In Produce on the Left WallAlso at 318 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 7g per serving
2.Fresh Jumbo Blueberries, 9.8 oz
$3.27$5.12- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 3.5g
per 1 cup
On saleAisle: In Produce on the Left WallAlso at 271 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 14.7g per serving
3.Fresh Raspberries, 6 oz
$1.77$2.67- Cals
- 64
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 1g
- Fiber
- 8g
per 1 cup (123g)
On saleAisle: In Produce on the Left WallAlso at 326 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 5.4g per serving
4.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz
$5.99$8.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 2 oz (56g)
On saleAisle: In Seafood on the Left WallAlso at 129 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
5.Hill Country Fare Extra Virgin Olive Oil, 17 oz
$5.48$6.80- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 6Also at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
6.Ottavio Organic Avocado Oil Spray, 5 oz
$5.98$6.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/8 second spray (0.3g)
On saleAisle: Aisle 6Also at 263 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
7.Fresh Large Hass Avocado
$1.57$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In Produce on the Left WallAlso at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
8.Ottavio Avocado Oil, 101 oz
$39.98$42.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 ml)
On saleAisle: Aisle 6Also at 142 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
9.H-E-B Ode to Olives Medium Ripe Pitted Black Olives, 6 oz
$1.97- Cals
- 25
- Protein
- 0g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 1g
per 5 olives (15g)
Aisle: Aisle 2Also at 345 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
10.H-E-B Salted Roasted Pistachios, 12 oz
$5.64- Cals
- 170
- Protein
- 6g
- Carbs
- 8g
- Fat
- 14g
- Fiber
- 3g
per 49 kernels without shells (28g)
Aisle: Aisle 10Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving
See all 458 anti-inflammatory foods at Gulfgate H-E-B
448 more, with live stock, aisle and price when available.
More at Gulfgate H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.