2,264 Minimally processed foods in stock at Fry Rd and I10 H-E-B (Houston, TX)

2,264 minimally processed foods were in stock at this H-E-B on Sep 14, 2026, out of 22,878 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 2,264

  1. Fresh Butternut Squash, Avg. 3.175 lbs

    1.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g

    per 1 cup cubes (140g)

    On saleAisle: In Produce on the Back WallAlso at 328 of 345 H-E-B stores

    On sale here at $2.76. Regular price $4.73 at Bear Creek H-E-B (5.8 mi away).

    Why it's minimally processed

    Product is raw, whole butternut squash with no processing beyond harvesting.

    • Product name: Fresh Butternut Squash
  2. Fresh Spaghetti Squash, Avg. 3.18 lbs

    2.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $2.77$4.74
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g

    per 1 cup cubes (101g)

    On saleAisle: In Produce on the Back WallAlso at 321 of 345 H-E-B stores

    On sale here at $2.77. Regular price $4.74 at Bear Creek H-E-B (5.8 mi away).

    Why it's minimally processed

    Sold as whole raw squash with no processing.

    • Product: Fresh Spaghetti Squash
  3. Fresh Acorn Squash, Avg. 1.67 lbs

    3.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g

    per 1 cup cubed (205g)

    On saleAisle: In Produce on the Back WallAlso at 284 of 345 H-E-B stores

    On sale here at $1.45. Regular price $2.47 at Bear Creek H-E-B (5.8 mi away).

    Why it's minimally processed

    Sold raw as a whole vegetable; no industrial processing required.

    • Fresh Acorn Squash
  4. H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    4.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    $14.65$22.98
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    1g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 307 of 345 H-E-B stores

    Why it's minimally processed

    Product is boneless chicken breast with no added ingredients, preservatives, or industrial processing.

    • Boneless Chicken Breasts
  5. Earth Mama Organic Heartburn Tea, 16 ct

    5.Earth Mama Organic Heartburn Tea, 16 ct

    $4.20$6.28
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 tea bag (2.2g)

    On saleAisle: Aisle 23Also at 182 of 345 H-E-B stores

    Why it's minimally processed

    Product is a simple blend of dried herbs, no industrial processing.

    • Ingredients are whole dried herbs.
  6. El Torito Machacado, Dried Beef, 2 oz

    6.El Torito Machacado, Dried Beef, 2 oz

    $4.11$5.49
    Cals
    110
    Protein
    17.9g
    Carbs
    0g
    Fat
    4.1g

    per 1 oz (28g)

    On saleAisle: In Meat Market on the Back WallAlso at 272 of 345 H-E-B stores

    Why it's minimally processed

    Drying and salting are simple processing steps that preserve the whole food nature of beef.

    • Ingredients: Beef, Salt
  7. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    7.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 298 of 345 H-E-B stores

    Why it's minimally processed

    Product is a single-ingredient raw meat with no additives or processing beyond butchery.

    • Ingredients: Pork
  8. Fresh White Dragon Fruit

    8.Fresh White Dragon Fruit

    $2.97$4.97
    Cals
    60
    Protein
    0.4g
    Carbs
    15g
    Fat
    0.1g

    per 100g

    On saleAisle: In ProduceAlso at 323 of 345 H-E-B stores

    Why it's minimally processed

    Fresh dragon fruit is unprocessed aside from harvesting and washing.

  9. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's minimally processed

    Raw, single ingredient shrimp with no added preservatives or processing aids.

    • Raw
    • Wild caught brown Gulf shrimp
  10. Fresh Campari Tomatoes , 16 oz

    10.Fresh Campari Tomatoes , 16 oz

    $2.50$3.79
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's minimally processed

    Fresh tomatoes are minimally processed (washed, packaged).

    • No added ingredients, no processing beyond packing.

See all 2,264 minimally processed foods at Fry Rd and I10 H-E-B

2,254 more, with live stock, aisle and price when available.

Download on theApp StoreGet it onGoogle Play

More at Fry Rd and I10 H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 2,264 in the app