1,781 High protein per calorie foods in stock at Fry Rd and I10 H-E-B (Houston, TX)
1,781 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 23,031 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,781
1.El Mexicano Frijoles Negros Black Beans, 1 lb
$0.89$1.98- Cals
- 70
- Protein
- 9g
- Carbs
- 23g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (37.8g)
On saleProtein for the money · 121.3 g per $Aisle: Aisle 5, B2Also at 199 of 345 H-E-B storesOn sale here at $0.89. Regular price $1.78 at Bear Creek H-E-B (5.8 mi away).
Why it's high protein per calorie
12.9 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$5.97$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 44.8 g per $Aisle: On the Left Edge of Meat Market, B3Also at 343 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs
$4.62$8.28- Cals
- 136
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1.2g
per 4 oz (112g)
On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Right Wall, B12Also at 331 of 345 H-E-B storesWhy it's high protein per calorie
17.6 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Chobani Protein Drink - Mango Pineapple, 10 oz
$2.77- Cals
- 200
- Protein
- 20g
- Carbs
- 28g
- Fat
- 2.5g
- Sat fat
- 1.5g
per 1 bottle (10 fl oz)
Aisle: Aisle 16, A8Also at 262 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Legendary Foods 20g Protein Tasty Pastry - Chocolate Cake, 2.2 oz
$2.98- Cals
- 180
- Protein
- 20g
- Carbs
- 23g
- Fat
- 8g
- Sat fat
- 1g
per 1 pastry (2.2 oz)
Aisle: Aisle 3, A5Also at 321 of 345 H-E-B storesWhy it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Quest 20g Protein Bars - Mint Chocolate Chunk, 4 ct
$9.97- Cals
- 170
- Protein
- 20g
- Carbs
- 24g
- Fat
- 6g
- Sat fat
- 2.5g
per 1 bar (60g)
Aisle: Aisle 3, A4Also at 205 of 345 H-E-B storesWhy it's high protein per calorie
11.8 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Legendary Foods Nacho Cheese Popped 20g Protein Chips, 4 pk
$9.87- Cals
- 160
- Protein
- 20g
- Carbs
- 4g
- Fat
- 8g
- Sat fat
- 1g
per 1 bag (34g)
Aisle: Aisle 3, B10Also at 251 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.
9.Ryse Clear 22g Protein Drink - JELL-O Island Pineapple, 16.9 oz
$3.49- Cals
- 100
- Protein
- 22g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 Bottle (16.9 fl oz)
Aisle: Aisle 3, A18Also at 241 of 345 H-E-B storesWhy it's high protein per calorie
22 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Vega Plant-Based 25g Protein & Greens Drink Mix - Creamy Vanilla, 18 oz
$29.99- Cals
- 180
- Protein
- 25g
- Carbs
- 12g
- Fat
- 4g
- Sat fat
- 2g
per 1 scoop (40g)
Aisle: Aisle 3, A15Also at 216 of 345 H-E-B storesWhy it's high protein per calorie
13.9 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,781 foods with the most protein per calorie at Fry Rd and I10 H-E-B
1,771 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.